Andrea Donsky
In The Media
As featured in USA Today, The Globe and Mail, Toronto Star, Prevention, Women's Health, Medscape, Yahoo Life, Global News, Breakfast Television, Cityline, CTV News and ABC7 Chicago.
Jump to: Advocacy | TV Appearances | Press & Articles | Podcasts | Awards
Advocacy
House of Commons Standing Committee on Health - Andrea speaks to Parliament on Bill C-224 and women's access to supplements
Television Appearances
CHCH Morning Live - Itchy Ears, Phantom Smells and the Perimenopause Symptoms Nobody Warns You About - October 2026
Global News Morning Montreal - Montreal Native’s New Book Empowers Women in Menopause - May 14, 2026
Breakfast Television - Want a deeper understanding of perimenopause and menopause? Read this book - May 13, 2026
Live Love Shopping - Sleep Solutions in Perimenopause and Menopause - October 8, 2023
The Daily Flash - Menopause Awareness Month and the Lesser-Known Symptoms of Perimenopause and Menopause - October 2, 2023
Breakfast Television - Digestive Support in Perimenopause and Menopause - July 6, 2023
Cityline - Products to Help You Manage Hot Flashes in the Summer Heat - June 15, 2023
WLNY New York - Menopause and Sleep - May 28, 2023
ABC7 Chicago - Windy City Weekend - Managing Perimenopause and Menopause - May 26, 2023
WLNY New York - Menopause Diet Detoxification & Gut Health - May 25, 2023
WGN Chicago - Nutrition and Lifestyle Changes to Make in Menopause - May 24, 2023
Fox 32 Good Day Chicago - The Lesser-Known Symptoms of Perimenopause and Menopause - May 23, 2023
WLNY New York - What to do about your perimenopause and menopause symptoms - April 20, 2023
WPIX New York - Sleepless in Menopause - April 19, 2023
WMAR Midday Maryland - Perimenopause and Menopause Nutrition - April 17, 2023
WUSA9 Great Day Washington - Breaking down the biggest menopause misconceptions - April 14, 2023
Fox5 San Diego - Menopause and Fiber - March 23, 2023
Good Day Live LA - Candid Conversation about Perimenopause and Menopause - March 8, 2023
Breakfast Television - There are 85+ symptoms of menopause — Here’s what women should know - February 23, 2023
Your Best Self With Dr. D (WLNY-TV) - Unjunking Your Junk Food in Perimenopause and Menopause - February 19, 2023
Cityline - 5 crucial steps to achieving the highest-quality sleep in perimenopause and menopause - February 1, 2023
Mass Appeal TV - The role stress plays in perimenopause and menopause and how to manage it - January 5, 2023
BT Toronto - Strategies to help you naturally cope with holiday stress in perimenopause and menopause
Cityline - 4 Ways to Keep Our Gut Healthy As We Get Older and Through Perimenopause and Menopause
ABC 2 Baltimore - Menopause Awareness Month
Fox 32 Chicago - The 5 lesser-known symptoms of perimenopause and menopause
CTV News Atlantic - Healthy Fats and Menopause
Breakfast Television - Healthy Fats That Help With Menopause Symptoms - June 2021
Cityline - 5 Natural Remedies for Common Menopause Symptoms - April 14, 2021
Press & Articles
Toronto Star - She's a nutritionist. It didn't stop perimenopause weight gain catching her off guard - October 7, 2026
The Suburban.com - New book helps women in perimenopause and menopause take charge of their health & symptoms - May 2, 2026
Managed Healthcare Executive - Navigating Female Sexuality in Midlife Requires Provider Nuance and Patient Advocacy - November 5, 2025
USA Today - Women are quitting work because of menopause. We need to talk about it - October 7, 2025
YahooFinance! - Menopause Market Size, Share & Trends Analysis Report and Growth Forecasts 2025-2030: Menopause Market Projected To Reach $24.35 Billion By 2030 With A 5.42% CAGR - July 4, 2025
Women's Health Magazine - TipsnTrends - October/December 2024
Medscape - Hormone Therapy for Menopause Remains at Historic Lows Despite Effectiveness and Safety Profile - September 20, 2024
Evolve Magazine - Why Bone Broth is Essential for Perimenopause and Menopause - June 12, 2024
Evolve Magazine - What I Wish I Had Known About Perimenopause and Menopause - April 29, 2024
worklife - ‘She secretly wonders if she has dementia’: Menopause awareness online is translating back to the office - April 15, 2024
Best Stocks - Sleep Quality’s Impact on Physical and Financial Well-Being - March 1, 2024
Media Coverage - Sleep Quality’s Impact on Physical and Financial Well-Being - March 1, 2024
Yahoo! Finance - Global Menopause Market Size, Share & Trends Analysis Report 2024 - March 19, 2024
Best Stocks - Investing in Menopause Research: Fueling Scientific Advancements for Women’s Health - November 28, 2023
Media Coverage - Investing in Menopause Research: Fueling Scientific Advancements for Women’s Health - November 28, 2023
Everyone's Internet Press Wire - Tamsen Fadal, Journalist, Menopause Advocate and ContentCreator to Launch Free “Menopause Masterclass” on October 18 - October 18, 2023
Flourish Magazine - What Menopause Looks Like in 2023 - October 2023
Clayton County Register - Top Symptoms Experienced by Women in Perimenopause and Menopause - August 1, 2023
Paper Blog - 5 Lesser-Known Symptoms of Menopause - June 22, 2023
Menopause Goddess Blog - 5 Lesser-Known Symptoms of Menopause - June 21, 2023
Canvas Rabel - Meet Andrea Donsky - June 5, 2023
Latinista: Taking A Pause and a New Approach to Menopause – Andrea Donsky - May 15, 2023
Coffee Chats with Lexi B on LinkedIn Audio - May 15, 2023
Byrdie - The Best 11 Cooling Pajamas To Get Rid of Night Sweats - May 10, 2023
Haute Beauty: Science & Humans Takes On Menopause Myths: Debunks Hormone Therapy And Offers Empowering Support - April 5, 2023
Get Me Giddy - It's Important to Remember Women's Sexual Health Is All-Encompassing - March 22, 2023
Vita Daily - Canadian Menopause TikTok Crusader Andrea Donsky “Normalizing” Women’s Health - March 20, 2023
The Globe and Mail - Meet the podcasters taking the shame out of menopause - March 8, 2023
Optimyz − Things I wish I’d known about menopause before I got there December 16, 2022
Healthing − Hotflash Inc.: How TikTok is helping us go through menopause November 8, 2022
FitHealthyMomma − “Menopause Is Destroying My Life!” Tips From Menopause Experts November 2022
Prevention Magazine − Hot Flashes? Night Sweats? You’re Experiencing VMS October 17, 2022
YahooLife! − Hot Flashes? Night Sweats? You’re Experiencing VMS October 17, 2022
QueerForty.com − Transgender menopause: It’s a thing October 13, 2022
YahooLife! − I'm Going Through Menopause, and This Is What's in My Medicine Cabinet, October 9, 2022
Authority Magazine − Women In Wellness: Andrea Donsky On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing - October 5, 2022
Silver: The Art of Living Well – Menopause: Natural part of life but social taboo – March 2021
20 Best Flash Professional Podcasts of 2021 from Welp Magazine
Flourish Magazine - Natural Ways to Relieve Menopause Symptoms - Summer 2021
Podcasts
The DUTCH Podcast with Dr. Jaclyn Smeaton - 20,000 Women Surveyed: The Data & Menopause Symptoms, With Andrea Donsky - October 20, 2026
The Sports Doctor with Dr. Bob Weil - Menopause Research, Nutrition, and Decades of Volleyball Excellence with Andrea Donsky and Troy Gilb - September 16, 2026
The Other Side Lifestyle - 211. Nourishing Menopause w/ Andrea Donsky - July 5, 2026
Finding Your Bliss - Andrea Donsky and Suzie Geria - July 4, 2026
Hormones, Metabolism, and You! with Dr. Cassie Smith, M.D. - 117. Perimenopause Is Wild: Symptoms, Support, and What Actually Helps - June 28, 2026
Libido Lounge - Menopause Stole Her Brain — Not Just Her Drive with Andrea Donsky - June 25, 2026
Kim Vopni - The Vagina Coach - Nourishing Menopause with Andrea Donsky | Between Two Lips - June 10, 2026
The Girlfriend Doctor w/ Dr. Anna Cabeca - What You’re Eating Is Making Menopause Worse | Andrea Donsky - June 4, 2026
Feisty Menopause - Nourishing Menopause: Food, Stress, Sleep, Supplements & More with Andrea Donsky, RHN - June 3, 2026
LONGEVITY with Nathalie Niddam - #438: You’re NOT Going Crazy: Understanding What’s Going On In Your Body In Your Late 30s - 50s With Andrea Donsky - May 15, 2026
Cynthia Thurlow, NP - Menopause Myths Busted What Women Need To Know | Andrea Donsky - May 14, 2026
The Hotflash Inc. Podcast - 209: The Best New Menopause Book I've Read – Andrea Donsky on Nourishing Menopause - May 9, 2026
The Founder's Growth Show - She Turned Lived Experience Into a 7‑Figure Mission (26 Years With the Same Co‑Founder) - May 8, 2026
Transforming 45 - 103 Perimenopause Symptoms Later… Here’s What Every Woman Needs to Know with Andrea Donsky - May 7, 2026
The FIT Woman Podcast - Nourishing Menopause - 103 Documented Symptoms - May 7, 2026
Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women. - Nourishing Your Body Through Menopause: The 7 Principles That Actually Work - May 7, 2026
Thrive on Plants - #54 - Why "Eat Less, Move More" Stops Working After 40 (And What Actually Does) - May 6, 2026
StRest with Kerstin Lindquist - Menopause Wake-Up Call: The Symptoms Women Miss with Andrea Donsky - May 5, 2026
Not Your Mother's Menopause with Dr. Fiona Lovely - Ep. 217 - Nourishing Menopause with Andrea Donsky - May 5, 2026
Hello Hormones with Dr. Carrie Jones - Andrea Donsky: Phantom Smells, Fatigue, and the Weird Symptoms of Perimenopause - May 5, 2026
The Simplicity Sessions with Jenn Pike - #580: Nourishing Menopause with Andrea Donsky - May 4, 2026
Dr. Navaz Habib - The Vagus Nerve Doc - 162: Nourishing Menopause f. Andrea Donsky - April 29, 2026
Unmuted - The Midlife Roundtable Podcast - Ep 6 - Breaking the Silence: Empowering Conversations about Menopause with Andrea Donsky - March 11, 2026
Wake Her Up - Episode 51: Low Libido- is it Menopause or Shame with Andrea Donsky - January 27, 2026
Thrive on Plants - #39 - Menopause Reimagined: Mindset, Wellness & Real Talk with Andrea Donsky - October 23, 2025
Women in the Middle: Loving Life After 50 - Midlife Podcast - Navigating Perimenopause & Menopause in Midlife with Andrea Donsky - September 11, 2025
The Girlfriend Doctor w/ Dr. Anna Cabeca - Did You Say Over 100 Menopause Symptoms? - August 8, 2025
Hit Play Not Pause - Is It Burnt Toast? Or is it Menopause? with Andrea Donsky - February 26, 2025
Live Beyond Norms - Perimenopause Rage & Phantom Smells? Andrea Donsky’s Hormone Hacks for Women Over 40 - February 4, 2025
The Hotflash Inc. Podcast - Exploring the untold symptoms of menopause with Andrea Donsky - January 12, 2025
Hello, Hot Flash - How Many Menopause Symptoms Are There Really? Researcher Andrea Donsky Tells Us - December 19, 2024
Everyday Wellness with Cynthia Thurlow - Menopause Masterclass Part 1: Symptoms, Training, and Solutions - December 18, 2024
The Hormone Solution with Karen Martel - Breaking the Silence: Andrea Donsky on 103 Menopause Symptoms and Taking Control - December 14, 2024
Everyday Wellness with Cynthia Thurlow - Understanding Menopause: Symptoms, Gaslighting, and Support - November 13, 2024
Blueprint Breakers - Is this Menopause? - October 23, 2024
I AM HUMAN - Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky - October 20, 2024
Lisa Borden - Menopause: Where do we begin? Who can help us? A Conversation between Andrea Donsky & Lisa Borden - October 18, 2024
Ben Azadi - Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ | Andrea Donsky - October 14, 2024
The DNA Talks Podcast - Menopause Decoded: How Genomics, Nutraceuticals, and Lifestyle Solutions Can Empower You with Andrea Donsky - October 10, 2024
The Health Upgrade Podcast - Strategies to cope through Menopause Featuring Andrea Donsky - October 9, 2024
Hack My Age Podcast - 100+ Menopause Symptoms & The One Menopause Supplement You Didn’t Know About - October 8, 2024
Pot Smoking Moms - PSM Interviews Episode #13 Peri-Nutrition with Andrea Donsky - October 2, 2024
Not Your Mother's Menopause with Dr. Fiona Lovely - New Research Insights Published with Andrea Donsky - October 1, 2024
The Midlife Makeover Show - The Menopause Metamorphosis: Andrea Donsky on Symptoms, Solutions, and Support - August 8, 2024
Hormone Hottie Hotline - The Other PMS™️ & Your Gut, Vitamins and Your Sleep with Andrea Donsky - July 5, 2024
Kult of Kindness Podcast - A Conversation with Andrea Donsky - May 21, 2024
The Thyroid Fixer Podcast - The 100 Symptoms of Menopause and What You Can Do NOW to Fix It - May 21, 2024
Beauties Aging Gracefully Podcast - A Conversation with Andrea Donsky - May 20, 2024
The Root Cause Medicine Podcast - Perimenopause and Menopause Symptoms: Unraveling the Chaos - March 7, 2024
Hormone Hottie Hotline - The Other PMS™️ & Your Gut, Vitamins and Your Sleep with Andrea Donsky - February 14, 2024
Hello, Hot Flash - The 100 Ways Perimenopause Can Present With Andrea Donsky - September 7, 2023
Health by Heather Hirsch - Andrea Donsky, TikTok’s Menopause Educator, On What Questions Women Are Asking In Midlife - September 6, 2023
The Hotflash Inc. Podcast - Andrea Donsky knows her menopause supplements - August 19, 2023
Keto Kamp - There Are Over 100 Different Menopause Symptoms - August 4, 2023
Not Your Mother's Menopause with Dr. Fiona Lovely - Andrea Donsky, Nutritionist and TikTok Superstar talks Perimenopause - July 25, 2023
Live Coffee Chats with Lexi B! - Self Advocacy and Menopause - May 15, 2023
Health and Natural Healing Tips - How To Take Control Of Your Menopause - May 3, 2023
Birth Ready and Beyond: From Mom Through Menopause - Holistic Solutions For the Menopause Phase - January 31, 2023
Coming Up Next: Midlife, Menopause, and Finding Meaning with Tamsen Fadal - Coping with the 85+ Symptoms of Menopause | Andrea Donsky - January 18, 2023
Coming From The Heart - Embrace the Change! Feat. Andrea Donsky, Nutritionist and Menopause Educator - December 23, 2022
Sexy Ageing - Menopause is our Superpower with Andrea Donsky
- December 12, 2022
Coming Up Next: Midlife, Menopause, and Finding Meaning - There's More Than 85 Menopause Symptoms with Menopause Educator Andrea Donsky - December 7, 2022
Health: It's Personal − Physical Health Series: Menopause with Nutritionist and Educator Andrea Donsky - October 19, 2022
Health Power "Formerly Naturally Savvy" Podcast - EP #1096: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky - June 14, 2022
Health Power "Formerly Naturally Savvy" Podcast - EP #1095: Menopause Support with Andrea Donsky - June 9, 2022
Menopause Natural Solutions - Moods and Peri-Menopause with Andrea Donsky - June 8, 2022
Maneuvering Obstacles Through Menopause - Andrea Donsky the Menopause Educator - May 17, 2022
Reshape Your Health with Dr. Morgan Nolte - How to Reduce Perimenopause Symptoms - Weight Gain, Hot Flashes, & Mood Swings With Andrea Donsky - May 4, 2022
On the DL with Dana Levenson - Women's Age & Stage - April 6, 2022
The Hotflash, Inc. Podcast - Andrea Donsky wants you to follow the research - February 4, 2022
Awards
Top 10 Menopause Podcasts - Feedspot (2023)
Top 4 Perimenopause Podcasts - Feedspot (2024)
60 Best Menopause Podcast You Must Follow - Feedspot (2023)
Winner of the CHFA John Holtmann Leadership Award (First woman in 6 years, and 3rd overall since 2012) (2022)
Top 100 Most Inspiring Women – Marquee Magazine (2021)
Top 100 Health Influencers - Optimyz Magazine (2018-2021)
Top 100 Most Responsible Health & Wellness Influencers - New Hope Natural Media (2020)
Lifetime Achievement Award - CSNNAA - 2018
Shifter of the Year - Shiftcon Media - 2018
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