Andrea Donsky
In The Media
Television Appearances
Global News Morning Montreal - Montreal Native’s New Book Empowers Women in Menopause - May 14, 2026
Breakfast Television - Want a deeper understanding of perimenopause and menopause? Read this book - May 13, 2026
Live Love Shopping - Sleep Solutions in Perimenopause and Menopause - October 8, 2023
The Daily Flash - Menopause Awareness Month and the Lesser-Known Symptoms of Perimenopause and Menopause - October 2, 2023
Breakfast Television - Digestive Support in Perimenopause and Menopause - July 6, 2023
Cityline - Products to Help You Manage Hot Flashes in the Summer Heat - June 15, 2023
WLNY New York - Menopause and Sleep - May 28, 2023
ABC7 Chicago - Windy City Weekend - Managing Perimenopause and Menopause - May 26, 2023
WLNY New York - Menopause Diet Detoxification & Gut Health - May 25, 2023
WGN Chicago - Nutrition and Lifestyle Changes to Make in Menopause - May 24, 2023
Fox 32 Good Day Chicago - The Lesser-Known Symptoms of Perimenopause and Menopause - May 23, 2023
WLNY New York - What to do about your perimenopause and menopause symptoms - April 20, 2023
WPIX New York - Sleepless in Menopause - April 19, 2023
WMAR Midday Maryland - Perimenopause and Menopause Nutrition - April 17, 2023
WUSA9 Great Day Washington - Breaking down the biggest menopause misconceptions - April 14, 2023
Fox5 San Diego - Menopause and Fiber - March 23, 2023
Good Day Live LA - Candid Conversation about Perimenopause and Menopause - March 8, 2023
Breakfast Television - There are 85+ symptoms of menopause — Here’s what women should know - February 23, 2023
Your Best Self With Dr. D (WLNY-TV) - Unjunking Your Junk Food in Perimenopause and Menopause - February 19, 2023
Cityline - 5 crucial steps to achieving the highest-quality sleep in perimenopause and menopause - February 1, 2023
Mass Appeal TV - The role stress plays in perimenopause and menopause and how to manage it - January 5, 2023
BT Toronto - Strategies to help you naturally cope with holiday stress in perimenopause and menopause
Cityline - 4 Ways to Keep Our Gut Healthy As We Get Older and Through Perimenopause and Menopause
ABC 2 Baltimore - Menopause Awareness Month
Fox 32 Chicago - The 5 lesser-known symptoms of perimenopause and menopause
CTV News Atlantic - Healthy Fats and Menopause
Breakfast Television - Healthy Fats That Help With Menopause Symptoms - June 2021
Cityline - 5 Natural Remedies for Common Menopause Symptoms - April 14, 2021
Press
The Suburban.com - New book helps women in perimenopause and menopause take charge of their health & symptoms - May 2, 2026
USA Today - Women are quitting work because of menopause. We need to talk about it - October 7, 2025
YahooFinance! - Menopause Market Size, Share & Trends Analysis Report and Growth Forecasts 2025-2030: Menopause Market Projected To Reach $24.35 Billion By 2030 With A 5.42% CAGR - July 4, 2025
Women's Health Magazine - TipsnTrends - October/December 2024
Best Stocks - Sleep Quality’s Impact on Physical and Financial Well-Being - March 1, 2024
Media Coverage - Sleep Quality’s Impact on Physical and Financial Well-Being - March 1, 2024
Best Stocks - Investing in Menopause Research: Fueling Scientific Advancements for Women’s Health - November 28, 2023
Media Coverage - Investing in Menopause Research: Fueling Scientific Advancements for Women’s Health - November 28, 2023
Everyone's Internet Press Wire - Tamsen Fadal, Journalist, Menopause Advocate and ContentCreator to Launch Free “Menopause Masterclass” on October 18 - October 18, 2023
Canvas Rabel - Meet Andrea Donsky - June 5, 2023
Meet the podcasters taking the shame out of menopause - March 8, 2023 - The Globe and Mail
20 Best Flash Professional Podcasts of 2021 from Welp Magazine
Managed Healthcare Executive - Navigating Female Sexuality in Midlife Requires Provider Nuance and Patient Advocacy - November 5, 2025
Medscape - Hormone Therapy for Menopause Remains at Historic Lows Despite Effectiveness and Safety Profile - September 20, 2024
Evolve Magazine - Why Bone Broth is Essential for Perimenopause and Menopause - June 12, 2024
Evolve Magazine - What I Wish I Had Known About Perimenopause and Menopause - April 29, 2024
worklife - ‘She secretly wonders if she has dementia’: Menopause awareness online is translating back to the office - April 15, 2024
Yahoo! Finance - Global Menopause Market Analysis Report 2024 - March 2024
Flourish Magazine - What Menopause Looks Like in 2023 - October 2023
Clayton County Register - Top Symptoms Experienced by Women in Perimenopause and Menopause - August 1, 2023
Paper Blog - 5 Lesser-Known Symptoms of Menopause - June 22, 2023
Menopause Goddess Blog - 5 Lesser-Known Symptoms of Menopause - June 21, 2023
Latinista: Taking A Pause and a New Approach to Menopause – Andrea Donsky - May 15, 2023
Coffee Chats with Lexi B on LinkedIn Audio - May 15, 2023
Byrdie - The Best 11 Cooling Pajamas To Get Rid of Night Sweats - May 10, 2023
Haute Beauty: Science & Humans Takes On Menopause Myths: Debunks Hormone Therapy And Offers Empowering Support - April 5, 2023
Get Me Giddy - It's Important to Remember Women's Sexual Health Is All-Encompassing - March 22, 2023
Vita Daily - Canadian Menopause TikTok Crusader Andrea Donsky “Normalizing” Women’s Health - March 20, 2023
The Globe and Mail - Meet the podcasters taking the shame out of menopause - March 8, 2023
Optimyz − Things I wish I’d known about menopause before I got there December 16, 2022
Healthing − Hotflash Inc.: How TikTok is helping us go through menopause November 8, 2022
FitHealthyMomma − “Menopause Is Destroying My Life!” Tips From Menopause Experts November 2022
Prevention Magazine − Hot Flashes? Night Sweats? You’re Experiencing VMS October 17, 2022
YahooLife! − Hot Flashes? Night Sweats? You’re Experiencing VMS October 17, 2022
QueerForty.com − Transgender menopause: It’s a thing October 13, 2022
YahooLife! − I'm Going Through Menopause, and This Is What's in My Medicine Cabinet, October 9, 2022
Authority Magazine − Women In Wellness: Andrea Donsky On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing - October 5, 2022
Flourish Magazine – Natural Ways to Relieve Menopause Symptoms - Summer 2021
Silver: The Art of Living Well – Menopause: Natural part of life but social taboo – March 2021
Podcasts
The Other Side Lifestyle - 211. Nourishing Menopause w/ Andrea Donsky - July 5, 2026
Finding Your Bliss - Andrea Donsky and Suzie Geria - July 4, 2026
Hormones, Metabolism, and You! with Dr. Cassie Smith, M.D. - 117. Perimenopause Is Wild: Symptoms, Support, and What Actually Helps - June 28, 2026
Libido Lounge - Menopause Stole Her Brain — Not Just Her Drive with Andrea Donsky - June 25, 2026
Kim Vopni - The Vagina Coach - Nourishing Menopause with Andrea Donsky | Between Two Lips - June 10, 2026
The Girlfriend Doctor w/ Dr. Anna Cabeca - What You’re Eating Is Making Menopause Worse | Andrea Donsky - June 4, 2026
Feisty Menopause - Nourishing Menopause: Food, Stress, Sleep, Supplements & More with Andrea Donsky, RHN - June 3, 2026
LONGEVITY with Nathalie Niddam - #438: You’re NOT Going Crazy: Understanding What’s Going On In Your Body In Your Late 30s - 50s With Andrea Donsky - May 15, 2026
Cynthia Thurlow, NP - Menopause Myths Busted What Women Need To Know | Andrea Donsky - May 14, 2026
The Hotflash Inc. Podcast - 209: The Best New Menopause Book I've Read – Andrea Donsky on Nourishing Menopause - May 9, 2026
The Founder's Growth Show - She Turned Lived Experience Into a 7‑Figure Mission (26 Years With the Same Co‑Founder) - May 8, 2026
Transforming 45 - 103 Perimenopause Symptoms Later… Here’s What Every Woman Needs to Know with Andrea Donsky - May 7, 2026
The FIT Woman Podcast - Nourishing Menopause - 103 Documented Symptoms - May 7, 2026
Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women. - Nourishing Your Body Through Menopause: The 7 Principles That Actually Work - May 7, 2026
Thrive on Plants - #54 - Why "Eat Less, Move More" Stops Working After 40 (And What Actually Does) - May 6, 2026
StRest with Kerstin Lindquist - Menopause Wake-Up Call: The Symptoms Women Miss with Andrea Donsky - May 5, 2026
Not Your Mother's Menopause with Dr. Fiona Lovely - Ep. 217 - Nourishing Menopause with Andrea Donsky - May 5, 2026
Hello Hormones with Dr. Carrie Jones - Andrea Donsky: Phantom Smells, Fatigue, and the Weird Symptoms of Perimenopause - May 5, 2026
The Simplicity Sessions with Jenn Pike - #580: Nourishing Menopause with Andrea Donsky - May 4, 2026
Dr. Navaz Habib - The Vagus Nerve Doc - 162: Nourishing Menopause f. Andrea Donsky - April 29, 2026
Unmuted - The Midlife Roundtable Podcast - Ep 6 - Breaking the Silence: Empowering Conversations about Menopause with Andrea Donsky - March 11, 2026
Wake Her Up - Episode 51: Low Libido- is it Menopause or Shame with Andrea Donsky - January 27, 2026
Thrive on Plants - #39 - Menopause Reimagined: Mindset, Wellness & Real Talk with Andrea Donsky - October 23, 2025
Women in the Middle: Loving Life After 50 - Midlife Podcast - Navigating Perimenopause & Menopause in Midlife with Andrea Donsky - September 11, 2025
The Girlfriend Doctor w/ Dr. Anna Cabeca - Did You Say Over 100 Menopause Symptoms? - August 8, 2025
Hit Play Not Pause - Is It Burnt Toast? Or is it Menopause? with Andrea Donsky - February 26, 2025
Live Beyond Norms - Perimenopause Rage & Phantom Smells? Andrea Donsky’s Hormone Hacks for Women Over 40 - February 4, 2025
The Hotflash Inc. Podcast - Exploring the untold symptoms of menopause with Andrea Donsky - January 12, 2025
Hello, Hot Flash - How Many Menopause Symptoms Are There Really? Researcher Andrea Donsky Tells Us - December 19, 2024
Everyday Wellness with Cynthia Thurlow - Menopause Masterclass Part 1: Symptoms, Training, and Solutions - December 18, 2024
The Hormone Solution with Karen Martel - Breaking the Silence: Andrea Donsky on 103 Menopause Symptoms and Taking Control - December 14, 2024
Everyday Wellness with Cynthia Thurlow - Understanding Menopause: Symptoms, Gaslighting, and Support - November 13, 2024
Blueprint Breakers - Is this Menopause? - October 23, 2024
I AM HUMAN - Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky - October 20, 2024
Lisa Borden - Menopause: Where do we begin? Who can help us? A Conversation between Andrea Donsky & Lisa Borden - October 18, 2024
Ben Azadi - Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ | Andrea Donsky - October 14, 2024
The DNA Talks Podcast - Menopause Decoded: How Genomics, Nutraceuticals, and Lifestyle Solutions Can Empower You with Andrea Donsky - October 10, 2024
The Health Upgrade Podcast - Strategies to cope through Menopause Featuring Andrea Donsky - October 9, 2024
Hack My Age Podcast - Best Supplements & Nutrition for Hot Flashes - Andrea Donsky - October 6, 2024
Pot Smoking Moms - PSM Interviews Episode #13 Peri-Nutrition with Andrea Donsky - October 2, 2024
Not Your Mother's Menopause with Dr. Fiona Lovely - New Research Insights Published with Andrea Donsky - October 1, 2024
The Midlife Makeover Show - The Menopause Metamorphosis: Andrea Donsky on Symptoms, Solutions, and Support - August 8, 2024
Hormone Hottie Hotline - The Other PMS™️ & Your Gut, Vitamins and Your Sleep with Andrea Donsky - July 5, 2024
Kult of Kindness Podcast - A Conversation with Andrea Donsky - May 21, 2024
The Thyroid Fixer Podcast - The 100 Symptoms of Menopause and What You Can Do NOW to Fix It - May 21, 2024
Beauties Aging Gracefully Podcast - A Conversation with Andrea Donsky - May 20, 2024
The Root Cause Medicine Podcast - Perimenopause and Menopause Symptoms: Unraveling the Chaos - March 7, 2024
Hormone Hottie Hotline - The Other PMS™️ & Your Gut, Vitamins and Your Sleep with Andrea Donsky - February 14, 2024
Hello, Hot Flash - The 100 Ways Perimenopause Can Present With Andrea Donsky - September 7, 2023
Health by Heather Hirsch - Andrea Donsky, TikTok’s Menopause Educator, On What Questions Women Are Asking In Midlife - September 6, 2023
The Hotflash Inc. Podcast - Andrea Donsky knows her menopause supplements - August 19, 2023
Keto Kamp - There Are Over 100 Different Menopause Symptoms - August 4, 2023
Not Your Mother's Menopause with Dr. Fiona Lovely - Andrea Donsky, Nutritionist and TikTok Superstar talks Perimenopause - July 25, 2023
Live Coffee Chats with Lexi B! - Self Advocacy and Menopause - May 15, 2023
Health and Natural Healing Tips - How To Take Control Of Your Menopause - May 3, 2023
Birth Ready and Beyond: From Mom Through Menopause - Holistic Solutions For the Menopause Phase - January 31, 2023
Coming Up Next: Midlife, Menopause, and Finding Meaning with Tamsen Fadal - Coping with the 85+ Symptoms of Menopause | Andrea Donsky - January 18, 2023
Coming From The Heart - Embrace the Change! Feat. Andrea Donsky, Nutritionist and Menopause Educator - December 23, 2022
Sexy Ageing - Menopause is our Superpower with Andrea Donsky
- December 12, 2022
Coming Up Next: Midlife, Menopause, and Finding Meaning - There's More Than 85 Menopause Symptoms with Menopause Educator Andrea Donsky - December 7, 2022
Health: It's Personal − Physical Health Series: Menopause with Nutritionist and Educator Andrea Donsky - October 19, 2022
Health Power "Formerly Naturally Savvy" Podcast - EP #1096: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky - June 14, 2022
Health Power "Formerly Naturally Savvy" Podcast - EP #1095: Menopause Support with Andrea Donsky - June 9, 2022
Menopause Natural Solutions - Moods and Peri-Menopause with Andrea Donsky - June 8, 2022
Maneuvering Obstacles Through Menopause - Andrea Donsky the Menopause Educator - May 17, 2022
Reshape Your Health with Dr. Morgan Nolte - How to Reduce Perimenopause Symptoms - Weight Gain, Hot Flashes, & Mood Swings With Andrea Donsky - May 4, 2022
On the DL with Dana Levenson - Women's Age & Stage - April 6, 2022
The Hotflash, Inc. Podcast - Andrea Donsky wants you to follow the research - February 4, 2022
Awards
Top 10 Menopause Podcasts - Feedspot (2023)
Top 4 Perimenopause Podcasts - Feedspot (2024)
60 Best Menopause Podcast You Must Follow - Feedspot (2023)
Winner of the CHFA John Holtmann Leadership Award (First woman in 6 years, and 3rd overall since 2012) (2022)
Top 100 Most Inspiring Women – Marquee Magazine (2021)
Top 100 Health Influencers - Optimyz Magazine (2018-2021)
Top 100 Most Responsible Health & Wellness Influencers - New Hope Natural Media (2020)
Lifetime Achievement Award - CSNNAA - 2018
Shifter of the Year - Shiftcon Media - 2018
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