This salad is cooling and a nutritional powerhouse. Arugula is rich in antioxidants and minerals, strawberries are a low sugar carbohydrate, and avocado is a great source of fiber, healthy fats, and vitamins. Ingredients: 5 cups arugula  1 cup strawberries 1 avocado, diced ⅓ cup vegan or regular feta ⅓ cup walnuts...

Enjoy your flavorful and nutritious pasta with spinach pesto, peas, and broccoli! Yum. Ingredients: 12 oz penne pasta or zucchini noodles2 cups fresh spinach leaves1/2 cup fresh basil leaves1/3 cup pine nuts (optional)2 cloves garlic, minced1/2 cup grated Parmesan cheese1/3 cup olive oilSalt and pepper to taste1 cup green peas (fresh...

This dish offers a refreshing blend of flavors and textures, combining the sweetness of mango with the creaminess of avocado, all complemented by the savory shrimp and cauliflower rice. It's a healthy and delicious meal option! Ingredients: For the Shrimp: 1 pound large shrimp, peeled and deveined 2 cloves garlic,...