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More Menopause Supplements
We made these because we needed them ourselves. Every formula is built on published research, and we show you the studies.
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Essential Starter Bundle
$104.35
$109.85
Support calm, sleep, and everyday focus. Three daily basics for the perimenopause and menopause years.
Supports a calmer wind-down at the end of the day
Supports deeper, more restorative sleep without grogginess
Supports regularity and digestive comfort
Omega-3s to support brain and nerve health
Brand new to Morphus? Start here. If perimenopause or menopause has you Googling at 2am, second-guessing what your body is doing, and wondering where to even begin, this is the simplest place to start. One routine, chosen for you, so you are not standing in front of a wall of bottles trying to assemble it yourself.
The Essential Starter Bundle pairs three of the daily basics women in midlife tell us they wish they had started sooner: Magnesium, Omega 3-T, and Fiberus.
Why these three to start
Sleep, omega-3s, and fiber are three of the most well-researched, lowest-friction things you can add to a daily routine, and they are often the first things that quietly slip in midlife. Starting here means you are building a foundation, not chasing one symptom at a time.
What's inside
- Magnesium. 300 mg of magnesium (as bisglycinate chelate and magnesium oxide), formulated to help support healthy sleep, a calm mood, and normal muscle relaxation. Roughly half of adults fall short of recommended magnesium from food alone, according to NHANES intake data.
- Omega 3-T. High-purity EPA and DHA omega-3s, formulated to help support heart, brain, and whole-body wellness through perimenopause and menopause.
- Fiberus. A gentle, soluble prebiotic fiber blend, formulated to help support digestion, regularity, and gut comfort, which often shift as hormones change.
One delivery, one decision
Instead of researching and reordering three things separately, the full starter routine arrives together in a single delivery, and it costs a little less than buying the three on their own. The point is less time deciding and more time being consistent, which is what actually makes a routine work.
How to use
Take Magnesium 30 to 60 minutes before bed with water. Take Omega 3-T daily with a meal that has some healthy fat. Take Fiberus as directed on the label with plenty of water. Give it a few weeks before you judge the fit.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Speak with your healthcare provider before starting a new supplement, especially if pregnant, nursing, or taking medication.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Thoughtfully Formulated
Nutritionist Approved
Vetted and developed by a nutritionist IN menopause
Science-Backed Solutions
Thoroughly researched, science-backed ingredients & effective doses
Collaboration
In collaboration with health experts and medical advisors
Sleepus Sleep Support Capsules for Menopause
For the nights you fall asleep fine and still wake at 3AM. Sleepus is formulated to support falling asleep, staying asleep, and waking up feeling more like yourself.
$64.60
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Fiberus
Fiberus is a prebiotic soluble fiber supplement with 6.5 grams of fiber per serving, formulated to help support gut health and digestion. Tasteless and easy to mix, it helps support regularity and beneficial gut bacteria.
$39.95
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Magnesium Bisglycinate for Menopause Sleep Support
300 mg of magnesium (bisglycinate chelate and oxide) to support restful sleep, a calm mood and normal muscle function.
$26.95
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Toco-E
A form of vitamin E with antioxidant properties, made with delta and gamma tocotrienols from annatto.
$26.95
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ThymoQuin Black Seed Oil Supplement
Black seed oil, also known as black cumin seed oil, standardized to 3% thymoquinone to support normal immune function and metabolic health during perimenopause and menopause.
$28.00
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Omega 3-T Fish Oil Softgels for Menopause
A triglyceride form of fish oil that helps your skin, hair, nails, joints, immune system, brain, and heart.
$42.95
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Personal Reusable Cooling Bag
A soft, flexible, high-quality personal cooling bag for hot flashes & night sweats.
$9.95
Learn More
About the reviews on this page
These are individual experiences, shared by real customers in their own words. They are not clinical results, they have not been verified, and no claim in a review has been clinically proven. What one woman experiences is not a promise of what you will.
Some customers got a 15% off code as a thank-you for leaving a review. The code is sent for any review, whatever the star rating.
Please don't start, stop or change any prescribed medication based on something you read in a review. That conversation belongs with your doctor.
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