This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Enjoy free shipping on orders over $50

Subscribe & save 15% off your first order

Red Raspberry Tea Mocktail

By

photo submitted by Dianna C

Delicious berry drink with the right amount of sugar & spice to make everything nice!

Ingredients

  • 3 Bigelow Red Raspberry Tea Bags

  • 4 Cups Boiling Water

  • 4 Tbsp Sugar or Local Honey (preferred)

  • 1 Sprig Rosemary

    morphus newsletter

    Aunt flo has left the building, does it feel like your old self went with her? Let us help you find yourself again.

    your privacy is important to us.

  • 1-2 Mint Sprigs

  • 1/2 Jalapeño

  • Frozen raspberries to tea for garnish 

  • 1 scoop of Fiberus

Directions

  1. Muddle 1/4 of jalapeño with sugar save remaining for garnish. Cut into slices for garnish.

  2. Boil Water. Add teabags, honey/sugar & jalapeño mixture. Steep. Add to container with sprig of rosemary and mint leaves. 

  3. Garnish with remaining one slice of jalapeño and mint leaves.

This recipe was inspired by Bigelow Tea.

Lisa is a Registered Holistic Nutritionist (RHN) who focuses on helping women find relief in perimenopause and menopause. Lisa has more than eight years of experience in the health and wellness space. She is also in perimenopause and experiences the occasional hot flashes, some anxiety, and irregular cycles. She is passionate about listening to her body, eating as much of a whole-food diet as possible, and exercising for strength and longevity.

LATEST ARTICLES

Berry Avocado Salad

This salad is cooling and a nutritional powerhouse. Arugula is rich in antioxidants and minerals, strawberries are a low sugar carbohydrate, and avocado is a great source of fiber, healthy fats, and vitamins. Ingredients: 5 cups arugula  1 cup strawberries 1 avocado, diced ⅓ cup vegan or regular feta ⅓ cup walnuts...

Green Power Pesto

Enjoy your flavorful and nutritious pasta with spinach pesto, peas, and broccoli! Yum. Ingredients: 12 oz penne pasta or zucchini noodles2 cups fresh spinach leaves1/2 cup fresh basil leaves1/3 cup pine nuts (optional)2 cloves garlic, minced1/2 cup grated Parmesan cheese1/3 cup olive oilSalt and pepper to taste1 cup green peas (fresh...

Shrimp with Mango Avocado Salsa and Cauliflower Rice

This dish offers a refreshing blend of flavors and textures, combining the sweetness of mango with the creaminess of avocado, all complemented by the savory shrimp and cauliflower rice. It's a healthy and delicious meal option! Ingredients: For the Shrimp: 1 pound large shrimp, peeled and deveined 2 cloves garlic,...
footer-img

Like a menopause masterclass — straight to your inbox.

Get weekly tips, tools, and a dose of humor for your menopause journey. Because some days, you just gotta laugh about it.

Support worth sharing.

tiktok sharing button
tiktok sharing button