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Master your perimenopause & menopause symptoms

Explore targeted supplements to find quick relief from specific symptoms

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Science-Backed Ingredients, Always

Estrogen-Free

Doctor Trusted

Third-Party Tested

Why your body can feel different in midlife

If your jeans fit differently and nothing about how you eat has changed, it isn't in your head. SWAN, a large US study that followed women through menopause, found fat gain speeds up and lean muscle starts to drop in the years around the final period (Greendale et al., JCI Insight, 2019). Strength training, protein, fiber and sleep do most of the heavy lifting here. Supplements are the support act.

What's in this collection

  • Fiberus: 6.5 g of Sunfiber® guar fiber, a soluble prebiotic fiber. In a study in healthy adults, this type of fiber helped people feel fuller after a meal (Rao et al., British Journal of Nutrition, 2015).
  • Magnesium: 300 mg magnesium bisglycinate chelate. Magnesium contributes to normal energy metabolism and normal muscle function.
  • ThymoQuin: cold-pressed black seed oil standardized to 3% thymoquinone. Most of the metabolic research on black seed oil was done in people already being treated for a metabolic condition, so we don't promise anything about your numbers.
  • Omega 3-T: high-purity EPA and DHA omega-3s.
  • Toco-E: tocotrienols, the delta and gamma forms of vitamin E.

Frequently asked questions

Can supplements replace exercise?

No. Strength training, protein and moving every day are the biggest levers for how your body changes in midlife. Supplements fit around those, not instead of them.

Can I take fiber with my medication?

Fiber can change how some medications are absorbed. Ask your pharmacist how far apart to take them.

When should I talk to my doctor?

If your weight is changing fast without an obvious reason, or you are very thirsty, peeing a lot or unusually tired, get checked rather than trying a supplement first.

Are these products tested for quality?

Every Morphus product is third-party tested for purity and potency. Certificates of analysis are on each product page.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

You’re Not Alone

Join our zero-judgment community to connect with other women in menopause.

Science-Backed Solutions

Made with ingredients studied in published human research.

Estrogen-Free Ingredients

Because powerful menopause solutions can be estrogen-free.

Menopause Knowledge Is Power!

Hands up if you’ve asked yourself, “What’s going on with my body?” about a hundred times. Our blog is here to help you take control of your menopause journey with expert articles on body, mind, sleep, relationships — you name it, we’re talking about it.