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Morphus Magnesium Supplement for Menopause

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Magnesium Supplement For Menopause

28 reviews

Magnesium glycinate is important for hundreds of functions in the body, including muscle spasms, eye twitches and sleep.

$26.95

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Fiberus

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Fiberus

19 reviews

Fiberus is a prebiotic soluble fiber supplement with 6 grams of fiber per serving. It is tasteless and easy to mix, and it promotes regularity, beneficial gut bacteria, and stable blood sugar.

$39.95

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Sleepus Menopausal Sleep Aids

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Sleepus Menopausal Sleep Aid

10 reviews

Experience your most restorative sleep ever with Sleepus. Fall asleep, stay asleep, & wake up more refreshed while reducing stress & improving focus.

$64.60

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cortisol calm deep sleep bundle includes magnesium and sleepus

The Cortisol-Calm Deep Sleep Bundle

4 reviews

Hail our sleep saviors. Tailored for menopause, your gateway to glorious uninterrupted sleep.

$86.97

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Enjoy this pudding for breakfast, as a snack or as dessert. Each bowl provides omega-3 fatty acids from the chia seeds, fiber from the berries, and natural sweetness from the fruit. We added a scoop of our Fiberus for an additional 6.5 grams of fiber to help bring you closer to the recommended dosage of 25 to 35 grams of fiber a day. 

This recipe provides 12.5 grams of fiber. That's a little less than halfway to your goal for the day!

Ingredients

½ cup blackberries and blueberries (~3.5 grams of fiber)
¼ cup chia seeds (2.5 grams of fiber)
1 cup coconut milk (or a milk of your choice)
1 tbsp unsweetened shredded coconut (0.5 grams of fiber)
1 scoop Fiberus (6.5 grams of fiber)
1 tbsp maple syrup (optional)

Directions

1. Place chia seeds, coconut milk, and shredded coconut in a small or medium mason jar.
2. Cover with a tight lid and shake to combine well.
3. Store in the fridge for 10-15 minutes, or overnight.
4. Add berries & enjoy.