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Zucchini and Broccoli Frittata

By | Fact Checked |

Zucchini and Broccoli Frittata
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This easy crustless broccoli quiche basically makes itself and it's a great source of cruciferous vegetables and protein. Mix it up and put it in the oven. It provides a great filling meal for breakfast, lunch, or dinner.

8 eggs
1/2 large onion, diced
2 medium zucchini, diced
1 medium head of broccoli, chopped
1 tsp salt
1/2 tsp freshly ground black pepper
Optionally add cheese of your choice. Cheddar is a great option.

  1. Preheat the oven to 350 degrees F.
  2. In a small bowl, whisk the eggs, salt, and pepper.
  3. Stir in the chopped vegetables.
  4. Grease a ramekin with butter or coconut oil.
  5. Pour egg mixture into the dish and bake for 25-30 minutes or until the eggs are set.
  6. Remove from heat and let sit for 5 minutes before serving.

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