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  • Estrogen Balance
  • Metabolism Management
  • PMS Symptoms


DIM helps balance estrogen by increasing the production of beneficial estrogens and reducing the unwanted varieties.
Supports healthy estrogen metabolism. Helps to reduce breast soreness, hormonal acne, PMS, night sweats and hot flashes.
Powerhouse nutrient. Derived from cruciferous vegetables like broccoli, kale, and Brussels sprouts.
Unique delivery system that offers maximum absorption and results.

Lifesaver for REAL

I have been struggling with hot flashes and night sweats the last few months. My night sweats were so bad I was barely managing to sleep more than 3 to 4 hours a night. I would wake up covered in sweat and no matter how many fans I had pointed my way I still felt like I was burning from the inside out. Then I came across Andrea’s TikTock live. She was telling my story and she offered hope. I ordered Dim and Pygnaltin (sorry for the misspelling) and within a few days I noticed relief! I actually slept through the night. I didn’t drench my sheets. My night sweats were decreasing in intensity and I was able to get some rest. I also take a tablet in the morning and noticed my hot flashes are more manageable. Thank you Morphus for giving me back my life!!


Menopause symptoms, meet your match. This superstar supplement helps to relieve the hormonal symptoms many women experience during perimenopause and menopause: night sweats,* hot flashes,* weight gain,* increased PMS,* hormonal acne*—you name it. The secret ingredient is premium-grade DIM: a plant nutrient that helps the body metabolize excess estrogen.

DIM is a powerful nutrient derived from cruciferous veggies, like broccoli, kale, Brussels sprouts, cabbage, and cauliflower. DIM is clinically proven to boost levels of good estrogen (like 2-hydroxy) and decrease levels of not-so-good estrogen (like 4-hydroxy and 16-hydroxy). This makes it easier for your body to support the metabolism of estrogen during menopause and perimenopause. Even better: our premium-grade DIM uses an enhanced emulsification delivery system to maximize absorption. In other words, it really, really works.

Diindolylmethane 100 mg

Medium Chain Triglycerides, softgel ingredients (bovine, gelatin, glycerine, purified water, annatto [color]), quillaja extract, DeltaGold Tocotrienols®

*Actual product labels, packaging, and materials may contain more and different information than what is shown on our website. We recommend you don’t rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements.

Take 1 softgel per day with food.

Is your DIM vegan?

No, as the softgel contains beef gelatin.

I’ve noticed my pee is darker, almost orange (rust)-like since I started taking DIM. Is this normal?

You may find that your urine is darker once you start taking DIM. This change in color is harmless and occurs if you are not drinking enough water. Aim to drink half your weight in ounces to ensure proper hydration throughout the day.

Can I take DIM if I am on B/HRT?

Yes. Speak to your doctor about testing your estrogen metabolites and if DIM is a good supplement to add to your regimen.

Can taking DIM help to reduce breast soreness associated with PMS and perimenopause?

DIM has been reported to reduce breast soreness and other symptoms associated with PMS and perimenopause.*

I see other brands selling higher doses of DIM, like 300 mg and 400 mg per capsule. Is this better?

Our philosophy is quality over quantity. Research shows there is a favorable shift in estrogen metabolism and other benefits regarding breast and menstrual health with a 100 mg dose. More is not necessarily better and in many cases, not needed. However, higher amounts have been safely used in clinical trials. Always speak to your doctor or health care provider should you wish to take a higher dose.

Are there any potential side effects associated with taking DIM?

Most people do very well on DIM, however, a small percentage of people have reported side effects such as headaches, fatigue, leg pain, and rashes. If you experience any of these symptoms, stop taking it to see if these symptoms clear up.

Where is this product made?

Our DIM is made in the USA.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why You Need DIM


As we go into perimenopause, our hormones fluctuate and can cause estrogen to spike. Higher levels of estrogen and lower levels of progesterone can lead to an imbalance of estrogen in the body.


DIM helps to support healthy estrogen levels, helps to regulate estrogen metabolism, and balances estrogen metabolites (meaning how estrogen is broken down). DIM is also an antioxidant, protecting cells from damage from free radicals and inflammation.

What Makes our DIM Superior

Morphus’ DIM uses a unique delivery system that helps to maximize its absorption so your body can use it effectively, and more importantly, it really works!

13 Ways DIMCan Help You

  • Night sweats
  • Hot flashes
  • Weight gain (especially around the butt and hips)
  • Increased PMS
  • Hormonal acne
  • PMS
  • Heavy and/or painful periods
  • Breast soreness
  • Irritability
  • Stubborn weight gain
  • Fibroids
  • Cellulite

Thoughtfully Formulated

Nutritionist Approved

Vetted and developed by a Nutritionist IN Menopause

Science-Backed Solutions

Thoroughly researched, science-backed ingredients & effective doses


In collaboration with health experts and medical advisors

Got more menopause symptoms? We’ve got solutions

More Menopause Supplements

We made these science-backed menopause remedies to relieve our own symptoms. Spoiler: They work.

Customer Reviews

Based on 6 reviews
Jeri B. (Utah, United States)
Definitely Helping!

So grateful for this supplement that really seems to be helping to reduce my hot flashes and night sweats. I ran out earlier this month and was waiting for my next order to arrive and that's when I noticed an increase in symptoms, so I am definitely sticking with this one!

Hi Jeri. Thank you so much for your review and I am so happy to hear it's working well for you. Yes, Pycnogenol is amazing for reducing hot flashes and 30+ other menopause symptoms (I also take it daily). We appreciate your feedback. ~ Andrea, Co-Founder Morphus. xo

pamela f. (California, United States)
I give all Morphus supplements 10 Stars

I have been dealing with peri menopause for quite sometime now. Following Andrea and all the women’s testimonies about supplements made my decision to get it. Morphus supplements helped me and I am only taking them for about a week or so now. My hot flashes and night sweats subsided. My Dr. doesn’t address my issues (I don’t think they specialize in women going through this transition). Andrea’s is a heavenly angel sent for us. I highly recommended all her supplements.

Thank you so much for your feedback Pamela. I am so happy to hear how our supplements are helping with your symptoms. With respect to hot flashes, there is great research on Pycnogenol and DIM. I also take the combination to help manage my hot flashes/night sweats. Please let me know if you have any questions. ~ Andrea, Co-founder Morphus xo

Melissa K.

I love and appreciate how thorough Andrea is. She is extremely passionate about helping each & every woman go through this stage. Everyone is different, and sometimes we gotta try different dosages. Things are starting to get better and I will do another review further in.

Thank you so much Melissa, your comment means so much to me. You are exactly why I am so passionate about doing what I do. We are all different like you said, so understanding what and how much of specific ingredients you need/require is key for each of us. I appreciate you so much and thank you for leaving this review. ~ Andrea, Co-founder Morphus xo

Melissa K.

Right now I'm working closely with Andrea to tweek my dosage,& she is extremely thorough & if she doesn't hear from you she'll reach out as soon as she can & honestly it's very quick I think! Things are starting to look up& when I'm further along I will do another review for tht.

Thank you so much Melissa. My goal is to ensure that you, and every one of our customers, are getting the most from our products. Please let me know if you have any questions and I will continue to work with you so you can feel better. I also want to make sure you are 100% satisfied with our products. ~ Andrea xo

Rita C. (Ontario, Canada)
Goodbye sore bo*bs and acne

I've been taking DIM and I've found the sore bo*bs and acne I had before my periods have become so much better. I love how I feel and look, again.

Hi L.M. Thank you so much for leaving a review on our DIM. We really appreciate it. Our DIM uses a special technology that helps with absorption so we are thrilled to see it working so well for you!!! YAY!!!!