The research on tocotrienols is pretty spectacular. In addition to the health benefits mentioned above, it has also been shown to help with NAFLD (non-alcoholic fatty liver disease) and age-related cognitive decline due to its anti-inflammatory benefits. That’s one impressive vitamin.

Research also shows supplementing with tocotrienols for 8 months significantly increased the number of hairs on the human volunteers in the study.

Watch my interview with Dr. Barrie Tan-–the doctor who discovered tocotrienols. We discussed all the incredible benefits of tocotrienols and how it affects our health in perimenopause and menopause.

Vitamin E Isomers (as Delta GoldⓇ Delta & gamma tocotrienols) 150mg

Other ingredients: Bovine (beef) gelatin, water, glycerine

Take 1-2 softgels* per day with food.

Exception: If you have a known inflammatory bowel condition (i.e. Colitis, Crohn's, IBS) take Toco-E on an empty stomach.

Note: If you are taking more than 300mg a day, take it a few times a day rather than all at once for maximum absorption.

*Actual product labels, packaging and materials may contain more and different information than what is shown on our website. We recommend you don’t rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Does Toco-E contain tocopherols?

Our formula contains 100% tocotrienols, which means it doesn’t contain any tocopherols. Why? The antioxidant effects of tocotrienols are 40-60 times more potent than tocopherols.

Why didn’t you include tocopherols in your formula?

Research shows tocopherols may interfere with effects and absorption of tocotrienols if mixed into the same supplement when taken internally.

Where are your tocotrienols sourced from?

Our tocotrienols are extracted naturally (meaning they are not adulterated with any chemicals) from the annatto tree (Bixa orellana), which has the richest source of natural tocotrienols.

How much delta vs. gamma tocotrienols does Toco-E have?

Our formula contains 90% delta and 10% gamma tocotrienols.

Does Toco-E need to be refrigerated once opened?

No it does not. Always keep this supplement in a cool, dry area.

Can I get enough tocotrienols from my diet?

The average American gets approximately 2mg of tocotrienols per day from their diet. A healthy person should take between 100 and 200mg a day. If you have a specific condition, it is safe to take between 300 mg and 600mg a day. Dr. Barrie Tan discusses dosages in this interview.

Does Toco-E affect our hormones?

Toco-E will not increase hormones or negatively affect them.