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More Menopause Supplements
We made these because we needed them ourselves. Every formula is built on published research, and we show you the studies.
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Sleep issues
I purchased this because of my sleep issues and I've been surprised by how well I sleep now. If I wake up I can easily relax and fall back to sleep. It's been great. And it keeps me regular too.
The 3AM Bundle: Nightly Sleep Support
$86.97
$91.55
Nighttime support through perimenopause and menopause, in a 30 or 60 day bundle.
Supports a calmer wind-down before bed.
Supports more restful sleep.
Nightly support made for the broken-up sleep of perimenopause and menopause.
Body and mind: supports relaxation and normal muscle function.
Sleep issues
I purchased this because of my sleep issues and I've been surprised by how well I sleep now. If I wake up I can easily relax and fall back to sleep. It's been great. And it keeps me regular too.
The 3AM wake-up. If you know the one, you know exactly what we mean. The hours where you should be sleeping but you're staring at the ceiling, your brain spinning, your heart a little too loud, and the alarm coming far too soon. It's one of the most common, most exhausting, and most disorienting parts of perimenopause and menopause.
The 3AM Bundle pairs two of Morphus's most-loved nighttime essentials, Magnesium and Sleepus, formulated to help support a calmer wind-down, deeper sleep, and a softer landing if you do wake in the middle of the night.
What's inside
- Magnesium with 300 mg of magnesium (as bisglycinate chelate and magnesium oxide), formulated to help support sleep, a calmer stress response, and muscle relaxation.
- Sleepus, our nightly menopause sleep supplement, formulated to help you wind down and support restful sleep, so you wake up feeling more rested.
Why this combination
The 3AM wake-up isn't usually about doing the wrong things during the day. It's about a nervous system that's running a little too hot, a stress response that hasn't fully settled, and shifting hormones that change how the body holds onto sleep. This bundle layers two complementary formulas to support both the wind-down (Magnesium) and the holding-onto-sleep piece (Sleepus).
How to use
Take Magnesium and Sleepus together in the evening, about 30 to 60 minutes before bed, with a glass of water. Pair with a calming nighttime routine: dim lights, a warm shower, phone out of the bedroom. This bundle is designed for consistent nightly use over several weeks, not a single night.
If a full night's sleep feels out of reach right now
You are not alone, you are not broken, and the sleep that feels out of reach right now is something this bundle is built to help support. It's not a guarantee of perfect sleep. But it is a thoughtful nighttime routine for women in midlife, built around Lactium, a milk peptide studied in small human trials for sleep quality (de Saint-Hilaire et al., The Open Sleep Journal, 2009).
Looking for whole-day support? Add Omega 3-T and Fiberus via the Essential Starter Bundle.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Speak with your healthcare provider before starting a new supplement, especially if pregnant, nursing, taking medication, or allergic to dairy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What to expect from daily use of our Cortisol Calm Bundle in 90 days
Thoughtfully Formulated
Nutritionist Approved
Vetted and developed by a nutritionist IN menopause
Science-Backed Solutions
Thoroughly researched, science-backed ingredients & effective doses
Collaboration
In collaboration with health experts and medical advisors
Sleepus Sleep Support Capsules for Menopause
For the nights you fall asleep fine and still wake at 3AM. Sleepus is formulated to support falling asleep, staying asleep, and waking up feeling more like yourself.
$64.60
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Fiberus
Fiberus is a prebiotic soluble fiber supplement with 6.5 grams of fiber per serving, formulated to help support gut health and digestion. Tasteless and easy to mix, it helps support regularity and beneficial gut bacteria.
$39.95
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Magnesium Bisglycinate for Menopause Sleep Support
300 mg of magnesium (bisglycinate chelate and oxide) to support restful sleep, a calm mood and normal muscle function.
$26.95
Learn More
Toco-E
A form of vitamin E with antioxidant properties, made with delta and gamma tocotrienols from annatto.
$26.95
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ThymoQuin Black Seed Oil Supplement
Black seed oil, also known as black cumin seed oil, standardized to 3% thymoquinone to support normal immune function and metabolic health during perimenopause and menopause.
$28.00
Learn More
Omega 3-T Fish Oil Softgels for Menopause
A triglyceride form of fish oil that helps your skin, hair, nails, joints, immune system, brain, and heart.
$42.95
Learn More
Personal Reusable Cooling Bag
A soft, flexible, high-quality personal cooling bag for hot flashes & night sweats.
$9.95
Learn More
About the reviews on this page
These are individual experiences, shared by real customers in their own words. They are not clinical results, they have not been verified, and no claim in a review has been clinically proven. What one woman experiences is not a promise of what you will.
Some customers got a 15% off code as a thank-you for leaving a review. The code is sent for any review, whatever the star rating.
Please don't start, stop or change any prescribed medication based on something you read in a review. That conversation belongs with your doctor.
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