Benefits of Omega 3-T: 1,600 mg EPA and DHA per serving in triglyceride form, supports heart, brain and eye health

Omega 3-T softgel close-up: 1,600 mg EPA and DHA per 2-softgel serving, triglyceride form, third-party tested

Omega 3-T third-party testing and certifications

Woman using Omega 3-T as part of her daily menopause wellness routine

All pictures shown are for illustration purposes only. Actual product may vary due to product enhancement.

Carousel Item
EPA DHA
fish oil
omega 3
omega 3T

Omega 3-T Fish Oil Softgels for Menopause

Name: Omega 3-T Fish Oil Softgels for Menopause
Brand: Morphus
SKU: MOROMGUS60
Price: 49.95 USD
Availability: InStock

$49.95 ~~$42.95~~

Your heart, brain and dry skin's best friend - Omega 3-T

A source of omega-3 fatty acids for the maintenance of good health.

Supports cognitive health and brain function.

Supports normal heart and cardiovascular function through the menopause transition.

Supports joint health.

Quantity

1
2
3
4
5
6
7
8
9
10 +

Quantity

Omega 3-T is Morphus's premium omega-3 fish oil, formulated with high-purity EPA and DHA to help support heart, brain, and skin wellness through perimenopause and menopause. Tested for purity and potency, in a clean, easy-to-swallow softgel.

Morphus Research

50% of the top 10 menopause symptoms women reported in our research relate to brain health, mental health, or cognition, including brain fog and memory lapses.

Why omega-3s matter in midlife

As estrogen declines, women often notice changes in cardiovascular markers, joint comfort, and skin hydration. Omega-3 fatty acids, specifically EPA and DHA, are some of the most well-studied nutrients for whole-body wellness, and most women do not get enough from diet alone.

What's inside:

High-potency EPA and DHA, the two most bioactive omega-3 fatty acids, sourced from cold-water fish.
Molecularly distilled and third-party tested for heavy metals, PCBs, and oxidation, so you get clean oil with no fishy aftertaste.
Easy-to-swallow softgels: a daily serving is two softgels, 800 mg EPA and 800 mg DHA, designed to fit into any routine.

What it may help support

Heart and cardiovascular wellness
Brain function and focus, including brain fog and memory lapses common in menopause
Skin hydration and elasticity, including dry skin, cracked lips, and dry underarms linked to declining estrogen
Hair and scalp health
Joint comfort

How to use

Take two softgels daily with a meal that contains some healthy fat for optimal absorption. Best paired with a consistent daily routine for cumulative benefits. Pairs well with ThymoQuin Black Seed Oil as part of a daily routine.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Speak with your healthcare provider before starting a new supplement, especially if pregnant, nursing, taking medication, or allergic to fish.

Supports cognitive health. Supports heart health as part of a healthy diet.

Serving size: 2 softgels. Omega 3 Fatty Acids (from fish oil): 1,600mg per serving (800mg of EPA and 800mg of DHA)

Other ingredients: Bovine gelatin, purified water, glycerin, annatto (color), natural lemon flavor, Deltagold® tocotrienols, lipase. Contains Fish (Alaskan pollock)

*Actual product labels, packaging and materials may contain more and different information than what is shown on our website. We recommend you don't rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements.

Take two softgels per day with meals (you can swallow them or bite into them if you prefer not to swallow the capsule).

Is Morphus’ Omega 3 Triglycerides pure?

Yes! Our fish oil is molecularly distilled and filtered. This process maximizes the removal of heavy metals, PCBs, pesticides, and other contaminants that may be found in the fish from which we are extracting the oils.

Why should I take a triglyceride form of omega-3s over regular omega-3s?

The triglyceride form is easier for the stomach to digest.

What fish does your omega-3 come from?

Wild Alaskan pollock.

Is there any research on omega-3 fish oil?

Yes. Omega-3s are among the most studied nutrients there are.

Is there any research on omega-3s specifically for women in perimenopause and menopause?

Yes. In one study, women in their 60s who took fish oil alongside strength training gained more strength than women who trained without it (Rodacki and colleagues, American Journal of Clinical Nutrition, 2012).

We want to be straight with you about hot flashes, sleep and mood. The largest trial in women in perimenopause and menopause found omega-3s did no better than a placebo for any of the three (Cohen and colleagues, Menopause, 2014), so we don't make those claims.

Do I have to swallow the softgels to enjoy the benefits of the oil?

No, you can also bite into them and still get the same oil.

Does your omega-3 have a fishy smell?

No, it shouldn’t have a fishy smell or a fishy aftertaste.

How should I store your omega 3s?

Once you receive your bottle, place it in the refrigerator. It can stay out of the refrigerator, but we recommend keeping it in a cool, dark place.

Warning: Consult your healthcare practitioner before use if you are taking blood thinner medication or if you are planning to have surgery.

Can men use your Omega 3-T?

Yes, they can.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why You'll Love Omega 3-T

High EPA and DHA

No Fishy Taste

Highly Absorbable

Omega 3-T: Feel Comfortable in Your Own Skin

Formulated to help support skin hydration as estrogen drops.*

Thoughtfully Formulated

Nutritionist Approved

Vetted and developed by a nutritionist IN menopause

Science-Backed Solutions

Thoroughly researched, science-backed ingredients & effective doses

Collaboration

In collaboration with health experts and medical advisors

Got more menopause symptoms? We’ve got solutions

More Menopause Supplements

We made these because we needed them ourselves. Every formula is built on published research, and we show you the studies.

Sleepus Sleep Support Capsules for Menopause

For the nights you fall asleep fine and still wake at 3AM. Sleepus is formulated to support falling asleep, staying asleep, and waking up feeling more like yourself.

$64.60

Learn More

Fiberus

Fiberus is a prebiotic soluble fiber supplement with 6.5 grams of fiber per serving, formulated to help support gut health and digestion. Tasteless and easy to mix, it helps support regularity and beneficial gut bacteria.

$39.95

Learn More

Magnesium Bisglycinate for Menopause Sleep Support

300 mg of magnesium (bisglycinate chelate and a little oxide) to support restful sleep, normal muscle relaxation and a calm mood.

$28.95

Learn More

Toco-E

A form of vitamin E with antioxidant properties, made with delta and gamma tocotrienols from annatto.

$26.95

Learn More

ThymoQuin Black Seed Oil Supplement

Black seed oil, also known as black cumin seed oil, standardized to 3% thymoquinone to support normal immune function and metabolic health during perimenopause and menopause.

$36.95

Learn More

Omega 3-T Fish Oil Softgels for Menopause

A triglyceride form of fish oil to support heart, brain, skin and joint health.

$49.95

Learn More

Personal Reusable Cooling Bag

A soft, flexible, high-quality personal cooling bag for hot flashes & night sweats.

$9.95

Learn More

Shop All Products

I usually take another brand because of their great reputation but since I ordered magnesium from this brand, I wanted to try their fish oil. Can't tell the difference and they are easy to swallow with no fishy smell.

Thank you for sharing your experience! We're glad you find our fish oil easy to swallow. We sincerely appreciate your trust in Morphus.

Omega 3-T

I feel good about this supplement knowing I'm getting what I need in these dark, cold winter months. I usually struggle swallowing big pills, but this one goes down easily for me.

Hi Carolyn. I'm so happy you're enjoying our high-quality Omega-3T fish oil. Thank you for leaving a review and thank you for supporting our company. We really appreciate it. ~ Andrea, Cofounder, Morphus

Magnesium

Ive been taking the Magnesium, black seed and Omega 3-T for approximately a little over a month now. I must say I have noticed a change in my demeanor. I feel more relaxed and I’m sleeping really well, which I’m sure is helping. I will continue my orders, especially since I’m seeing nice results. Thank you to my friend for the recommendations.

Thank you you so much for your review Kelli. We really appreciate you taking the time to write it. We're so happy to hear you're enjoying our products! Please thank your friend for us too. We're grateful for both of you. ~ Andrea, co-founder Morphus.

Easy to swallow and has no after taste.

We are so hapy to hear that Stephanie. Thanks for leaving a review. :-)

Omega 3 -T

I have been using the product for about three months. Previously, I used NOW products. I like to stay with one brand, so I will continue to use Morphus. It is rather pricey, and as 2025 approaches, I need to think about costs. However, for now, I will stay with Morphus.

Thank you so much for your review Georgia. We really appreciate your support and loyalty to Morphus. With respect to cost, quality is our number one priority and we only use high-quality ingredients. We only use efficacious dosages and our soft gels have 1,600 mg of EPA and DHA😊.

5 stars: 7 (88%)
4 stars: 1 (13%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Thank you for sharing your experience! We're glad you find our fish oil easy to swallow. We sincerely appreciate your trust in Morphus.

Omega 3-T

I feel good about this supplement knowing I'm getting what I need in these dark, cold winter months. I usually struggle swallowing big pills, but this one goes down easily for me.

Magnesium

Easy to swallow and has no after taste.

We are so hapy to hear that Stephanie. Thanks for leaving a review. :-)

Omega 3 -T

Love this! It’s cured my inner ear itch and post nasal drip.

Works well hair growth is improving

We are thrilled to hear this! Thank you for sharing your feedback.

No Bad Flavor

It is hard to find an Omega that does not smell bad. In fact, you can bite into it and it does not taste bad! Thank you for making such a great product.

Hi Jane. This makes us really happy. In fact, we encourage our customers to bite into the softgels so you can taste how fresh it is. Tip: Store your Omega 3-T in the fridge once it is opened for lasting freshness. xo ~ Andrea, Co-founder Morphus.

About the reviews on this page

These are individual experiences, shared by real customers in their own words. They are not clinical results, they have not been verified, and no claim in a review has been clinically proven. What one woman experiences is not a promise of what you will.

Some customers got a 15% off code as a thank-you for leaving a review. The code is sent for any review, whatever the star rating.

Please don't start, stop or change any prescribed medication based on something you read in a review. That conversation belongs with your doctor.

Like a menopause masterclass — straight to your inbox.

Get weekly tips, tools, and a dose of humor for your menopause journey. Because some days, you just gotta laugh about it. Subscribe & save 15% off your first order.

Support worth sharing.

Got fellow pausers in your life who are looking for guidance? Invite them to join our judgment-free community.

Cart
0 items