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Essential Starter Bundle

$104.35 $109.85
Support calm, sleep, and everyday focus. Three daily basics for the perimenopause and menopause years.
Supports a calmer wind-down at the end of the day
Supports deeper, more restorative sleep without grogginess
Supports regularity and digestive comfort
Omega-3s to support brain and nerve health
Quantity

Thank you for saving me.

I felt like I was losing it. Was super anxious about what seemed like everything. Woke up like clockwork about 4:30am and couldn't shut my mind off to fall back asleep. Started the Essential starter bundle only 12 days ago but I already feel like myself again, maybe even better than myself! So far I am sleeping better too. I can't wait to see how I feel in a few weeks! Would give more stars if I could!!!!!!!

Brand new to Morphus? Start here. If perimenopause or menopause has you Googling at 2am, second-guessing what your body is doing, and wondering where to even begin, this is the simplest place to start. One routine, chosen for you, so you are not standing in front of a wall of bottles trying to assemble it yourself.

The Essential Starter Bundle pairs three of the daily basics women in midlife tell us they wish they had started sooner: Magnesium, Omega 3-T, and Fiberus.

Why these three to start

Sleep, omega-3s, and fiber are three of the most well-researched, lowest-friction things you can add to a daily routine, and they are often the first things that quietly slip in midlife. Starting here means you are building a foundation, not chasing one symptom at a time.

What's inside

  • Magnesium. 300mg of highly absorbable magnesium bisglycinate chelate, formulated to help support healthy sleep, a calm mood, and normal muscle relaxation. Roughly half of adults fall short of recommended magnesium from food alone, according to NHANES intake data.
  • Omega 3-T. High-purity EPA and DHA omega-3s, formulated to help support heart, brain, and whole-body wellness through perimenopause and menopause.
  • Fiberus. A gentle, soluble prebiotic fiber blend, formulated to help support digestion, regularity, and gut comfort, which often shift as hormones change.

One delivery, one decision

Instead of researching and reordering three things separately, the full starter routine arrives together in a single delivery, and it costs a little less than buying the three on their own. The point is less time deciding and more time being consistent, which is what actually makes a routine work.

How to use

Take Magnesium 30 to 60 minutes before bed with water. Take Omega 3-T daily with a meal that has some healthy fat. Take Fiberus as directed on the label with plenty of water. Give it a few weeks before you judge the fit.

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Speak with your healthcare provider before starting a new supplement, especially if pregnant, nursing, or taking medication.

Fiberus

Morphus Fiberus is an unflavored soluble prebiotic fiber made from guar fiber. Each serving contains 6.5 grams of fiber that dissolves clearly, quickly, and easily into hot or cold liquid, with no taste, texture, or smell, and it will not clump or thicken. Fiberus supports regularity and digestive comfort, and helps nourish the beneficial bacteria that keep your gut running smoothly.

Omega 3-T

Estrogen helps support collagen production and keeps skin hydrated and firm, which is why lower estrogen levels during perimenopause and menopause can leave skin feeling thin and dry. Morphus Omega 3-T (T is for triglyceride form) delivers high-purity EPA and DHA. It supports cognitive health, helps promote a healthy mood balance, and supports skin hydration and comfort, along with hair, nails, joints, immune, and heart health.

Magnesium

Magnesium is a cofactor in hundreds of enzymatic reactions in the body. Morphus Magnesium provides 300mg of highly absorbable magnesium bisglycinate chelate, formulated to be gentle on the stomach and easy to absorb. It supports normal muscle relaxation, a calm stress response, restful sleep, bone health, and cellular energy metabolism, a foundational daily mineral for the perimenopause and menopause years.

Fiberus

Sunfiber® Guar Fiber

Omega 3-T

Omega-3 Fatty Acids (from fish oil): 1,600mg (800mg of EPA and 800mg of DHA)

Other ingredients: Bovine gelatin, purified water, glycerin, annatto (color), natural lemon flavor, Deltagold® tocotrienols, lipase. Contains Fish (Alaskan pollock)

Magnesium

Magnesium 300mg (As TRAACs® Magnesium Bisglycinate Chelate, Buffered- form from Magnesium Bisglycinate Chelate, and Magnesium Oxide).

Other ingredients: Cellulose (capsule), vegetable stearate

*Actual product labels, packaging and materials may contain more and different information than what is shown on our website. We recommend you don't rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements.

Fiberus

Dissolve ¼ to ½ scoop into 6-8 oz of water or any hot or cold liquid of your choice. Work your way up to 1 scoop daily. (Note: We don’t recommend adding it to carbonated beverages since the bubbles impact its ability to dissolve properly.)

Omega 3-T

Take 2 softgels per day with meals (you can swallow them or bite into them if you prefer not to swallow the capsule).

Magnesium

Take 2 capsules per day.

Fiberus

Read FAQ here

Omega 3-T

Read FAQ here

Magnesium

Read FAQ here

This bundle is effective for men as well.

Do you have any tips to help with gas and bloating?

Yes, we do. Here are 14 Tips to Banish Gas and Bloating in Perimenopause and Menopause.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Essential Starter Bundle

$104.35

Thoughtfully Formulated

Nutritionist Approved

Vetted and developed by a nutritionist IN menopause

Science-Backed Solutions

Thoroughly researched, science-backed ingredients & effective doses

Collaboration

In collaboration with health experts and medical advisors

Got more menopause symptoms? We’ve got solutions

More Menopause Supplements

We made these science-backed menopause remedies to relieve our own symptoms. Spoiler: They work.

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Fiberus

Fiberus

Fiberus is a prebiotic soluble fiber supplement with 6.5 grams of fiber per serving to support gut health and digestion. Tasteless and easy to mix, it promotes regularity, beneficial gut bacteria, and stable blood sugar

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Magnesium Bisglycinate for Menopause Sleep Support

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Magnesium glycinate is important for hundreds of functions in the body, including muscle spasms, eye twitches and sleep.

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Toco-E

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A form of vitamin E with powerful antioxidant properties and over 100 clinical trials and studies.

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ThymoQuin Black Seed Oil Supplement for Menopause

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Black seed oil, also known as black cumin seed oil, standardized to 3% thymoquinone to support normal immune function and metabolic health during perimenopause and menopause.

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Omega 3-T Fish Oil Softgels for Menopause

Omega 3-T Fish Oil Softgels for Menopause

A triglyceride form of fish oil that helps your skin, hair, nails, joints, immune system, brain, and heart.

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Personal Reusable Cooling Bag

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A soft, flexible, high-quality personal cooling bag for hot flashes & night sweats.

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