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Dr. LaKeischa's Bundle

$89.15 $93.85
Dr. LaKeischa's trio covers three daily basics for midlife. Fiberus supports digestion and regularity. Magnesium supports muscle relaxation, a calm stress response, and restful sleep. Toco-E is a form of vitamin E with antioxidant activity that supports skin, heart, and brain health. One simple daily routine for perimenopause and menopause.
Easy to use. No taste, texture, or smell. Dissolves clearly and quickly in hot or cold foods or beverages.
Gentle on the stomach.
Supports regularity and digestive comfort.
Supports sleep, energy, a calm stress response, normal muscle relaxation, and bone health.
Supports skin health.
Ingredients studied in published research.
Quantity

Selected by Dr. LaKeischa McMillan, MD, founder of Integrative GYN Solutions, whose practice focuses on perimenopause and menopause care. This trio brings together three of Morphus's most-loved daily essentials: Fiberus, Magnesium, and Toco-E, chosen by Dr. LaKeischa for whole-body support through midlife. Dr. LaKeischa is a Morphus affiliate and earns a commission on purchases made through her referral link.

Why she chose these three

Dr. LaKeischa works with women in midlife every day through her integrative practice. She chose three foundational daily supplements from the Morphus line, for women who want a simple daily routine without having to build it from scratch.

What's inside

  • Fiberus: a gentle, soluble guar fiber formulated to help support digestion, regularity, and gut comfort, which often shift with changing hormones.
  • Magnesium: 300 mg of magnesium (as bisglycinate chelate and magnesium oxide), formulated to help support sleep, a calm mood, and normal muscle relaxation.
  • Toco-E: delta and gamma tocotrienols, a form of vitamin E with antioxidant properties, formulated to support your cells' antioxidant defenses.

Why this trio

Fiber, magnesium, and tocotrienols cover three of the most common day-to-day shifts women notice in midlife: digestion and bloat, restless sleep and tension, and the cellular changes that come with declining estrogen, all in one simple daily routine.

How to use

Take each supplement daily as directed on the bottle. Fiberus pairs well with a morning routine; Magnesium is best taken in the evening to support sleep; Toco-E can be taken with a meal that contains some healthy fat for optimal absorption.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Speak with your healthcare provider before starting a new supplement, especially if pregnant, nursing, or taking medication.

Fiberus

Your gut does more than digest food. It plays a role in how well you absorb nutrients, how balanced your energy feels throughout the day, and even how your immune system functions. Prebiotics like Fiberus help nourish the beneficial bacteria that keep this system running smoothly.

Unlike fiber supplements that feel like a chore, Fiberus disappears into whatever you're already eating or drinking. Stir it into your morning coffee, blend it into a smoothie, or mix it into soup. You'll get 6.5 grams of fiber without noticing it's there.

Toco-E

Toco-E is a form of vitamin E (delta and gamma tocotrienols) with antioxidant activity.

Watch Andrea's interview with Dr. Barrie Tan, a longtime tocotrienol researcher, on tocotrienols in perimenopause and menopause.

Magnesium

The stress-magnesium cycle is real. When you are stressed, your body burns through magnesium faster. Low magnesium makes you feel more stressed. And round and round it goes. This is likely why roughly half of adults get less magnesium from food than recommended.

Magnesium supports cellular energy metabolism, normal muscle relaxation, a calm stress response, and restful sleep through perimenopause and menopause. Ours combines magnesium bisglycinate chelate (magnesium bound to the amino acid glycine) with a small amount of magnesium oxide.

Fiberus

Sunfiber® Guar Fiber

Toco-E

Vitamin E Isomers (as Delta GoldⓇ Delta & gamma tocotrienols) 150mg

Other ingredients: Bovine (beef) gelatin, water, glycerine

Magnesium

Magnesium 300mg (As TRAACs® Magnesium Bisglycinate Chelate, Buffered- form from Magnesium Bisglycinate Chelate, and Magnesium Oxide).

Other ingredients: Cellulose (capsule), vegetable stearate

*Actual product labels, packaging and materials may contain more and different information than what is shown on our website. We recommend you don't rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements.

Fiberus

Dissolve ¼ to ½ scoop into 6-8 oz of water or any hot or cold liquid of your choice. Work your way up to 1 scoop daily. (Note: We don’t recommend adding it to carbonated beverages since the bubbles impact its ability to dissolve properly.)

Toco-E

Take 1 to 2 softgels per day with food, ideally a meal with some fat, since vitamin E is fat-soluble.

Check with your healthcare provider before starting, especially if you take a blood thinner or other medications.

Magnesium

Take 2 capsules per day.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Dr. LaKeischa's Bundle

$89.15

Thoughtfully Formulated

Nutritionist Approved

Vetted and developed by a nutritionist IN menopause

Science-Backed Solutions

Thoroughly researched, science-backed ingredients & effective doses

Collaboration

In collaboration with health experts and medical advisors

Got more menopause symptoms? We’ve got solutions

More Menopause Supplements

We made these because we needed them ourselves. Every formula is built on published research, and we show you the studies.

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Fiberus

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Fiberus is a prebiotic soluble fiber supplement with 6.5 grams of fiber per serving, formulated to help support gut health and digestion. Tasteless and easy to mix, it helps support regularity and beneficial gut bacteria.

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Magnesium Bisglycinate for Menopause Sleep Support

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These are individual experiences, shared by real customers in their own words. They are not clinical results, they have not been verified, and no claim in a review has been clinically proven. What one woman experiences is not a promise of what you will.

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