cortisol calm deep sleep bundle includes magnesium and sleepus

The 3AM Bundle benefits infographic for perimenopause and menopause

Woman using The 3AM Bundle as part of her daily menopause wellness routine

Morphus Magnesium Supplement for Menopause

Morphus Magnesium Supplement for Menopause supplement facts panel

Morphus Magnesium Supplement for Menopause benefits

Morphus Magnesium Supplement for Menopause why you need it in perimenopause and menopause

Morphus Magnesium Supplement for Menopause certifications

Menopausal Sleep Aids - why you need sleepus

more reasons why you need morphus sleepus for better sleep in perimenopause and menopause

more reasons why you need sleepus sleep supplement

What you can expect when taking the Cortisol Calm Bundle at 30 days, 60 days, and 90 days

Morphus Magnesium Supplement for Menopause for women+ by women in menopause

Danielle Meitiv talking about Sleepus Melatonin, L-Theanine, and Lactium with Magnesium and how it's helped her sleep

All pictures shown are for illustration purposes only. Actual product may vary due to product enhancement.

Sleep issues

I purchased this because of my sleep issues and I've been surprised by how well I sleep now. If I wake up I can easily relax and fall back to sleep. It's been great. And it keeps me regular too.

The 3AM Bundle

Name: The 3AM Bundle
Brand: Morphus
SKU: the-cortisol-calm-deep-sleep-bundle-30
Price: 86.97 USD
Availability: InStock

$86.97 ~~$91.55~~

Sleep better through perimenopause and menopause with our Cortisol‑Calm Deep Sleep 30 or 60‑day Bundle.

Fall asleep faster: Calm the wired‑tired state so you drift off smoothly.

Stay asleep longer: Support deep, restorative sleep with fewer awakenings.

Reduce night disruptions: Helps lessen 2–4 a.m. wake‑ups and bathroom trips.

Soothe body + mind: Promotes relaxation and eases leg cramps.

Days 30 Day Supply
(2 capsules/day) 60 Day Supply
(2 capsules/day)

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Sleep issues

I purchased this because of my sleep issues and I've been surprised by how well I sleep now. If I wake up I can easily relax and fall back to sleep. It's been great. And it keeps me regular too.

The 3AM wake-up. If you know the one, you know exactly what we mean. The hours where you should be sleeping but you're staring at the ceiling, your brain spinning, your heart a little too loud, and the alarm coming far too soon. It's one of the most common, most exhausting, and most disorienting parts of perimenopause and menopause.

The 3AM Bundle pairs two of Morphus's most-loved nighttime essentials, Magnesium and Sleepus, formulated to help support a calmer wind-down, deeper sleep, and a softer landing if you do wake in the middle of the night.

What's inside

Magnesium with 300mg of bisglycinate chelate, plus L-theanine, Lactium, and a low dose of melatonin, formulated to help support sleep, a calmer stress response, and muscle relaxation.
Sleepus, our non-habit-forming menopause sleep aid, formulated to help support falling asleep, staying asleep, and feeling more rested in the morning.

Why this combination

The 3AM wake-up isn't usually about doing the wrong things during the day. It's about a nervous system that's running a little too hot, a stress response that hasn't fully settled, and shifting hormones that change how the body holds onto sleep. This bundle layers two complementary formulas to support both the wind-down (Magnesium) and the holding-onto-sleep piece (Sleepus), without leaving you groggy in the morning.

How to use

Take Magnesium and Sleepus together in the evening, about 30 to 60 minutes before bed, with a glass of water. Pair with a calming nighttime routine: dim lights, a warm shower, phone out of the bedroom. Most women say the difference builds with consistency over a few weeks, not a single night.

For the women who say "I just want one good night"

You are not alone, you are not broken, and the sleep that feels out of reach right now is something this bundle is built to help support. It's not a guarantee of perfect sleep. But it is one of the most thoughtful, science-backed nighttime routines we know how to put together for women in midlife.

Looking for whole-day support? Add Omega 3-T and Fiberus via the Essential Starter Bundle.

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Speak with your healthcare provider before starting a new supplement, especially if pregnant, nursing, taking medication, or allergic to dairy.

Sleepus

Menopause can be a stressful time for countless reasons. When you’re constantly in a state of stress, your body floods the brain with stress hormones. Eventually, your body can’t turn the stress hormones off and your adrenals keep pumping them out — whether you’re stressed or not, and this can affect your sleep. In fact, according to our research, stress (and anxiety) is the #1 reason we are waking up during the night, often between 2 and 4 am.

A lack of sleep has a major impact on, well, everything. Brain function, sleep quality, body weight, digestion — the list goes on. Sleepus is designed to hit reset on the whole system (aka the HPA axis), turning those stress hormones off and returning the nervous system to relax mode. Through powerful, clinically-proven ingredients, Sleepus helps to improve anxiety, stress, mood, and focus, while supporting deep, restorative sleep.

Magnesium

When you feel stressed, your body depletes magnesium — which then causes more stress. It’s a vicious cycle and most likely the reason why up to 80% of us are deficient in this mineral, especially during menopause. Research shows that magnesium can help with many signs and symptoms of perimenopause and menopause, including migraines, chronic pain, anxiety, brain fog, restless legs, brain health, inflammation, and PMS. It may also play a role in bone and heart health, as well as blood sugar balance.

This magnesium contains a bioavailable form of elemental magnesium, which is bound to the amino acid glycine. In other words: it helps produce powerful antioxidants (think glutathione), improves sleep*, promotes muscle growth*, and can help with brain and nervous system health*. This formulation is designed to bypass normal digestion in the intestine, so it can be digested and absorbed easier and faster.

Have questions about the formula and ingredients? Check out our FAQ’s below.

Sleepus

Magnesium Bisglycinate Chelate (as Albion® Magnesium) 25 mg

Lactium® [100% milk protein hydrolysate] 175 mg

Suntheanine® L-Theanine 50mg

Melatonin (as MicroActive® Melatonin) 1.5mg

Other Ingredients: Hypromellose, Microcrystalline Cellulose, Vegetable Stearate, Silica. Contains: Milk.

Albion® is a registered trademark of Balchem Corporation or its subsidiaries.

Lactium® is a registered trademark of Ingredia.

Suntheanine® is a registered trademark of Taiyo International, Inc.

MicroActive® is a registered trademark of BioActives, LLC

WARNING: For adults only at bedtime. Consult your health care professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery for 5 hours after taking melatonin. Do not use it in conjunction with alcoholic beverages or products that cause drowsiness. KEEP OUT OF REACH OF CHILDREN.

NOTE: Although Lactium is derived from dairy, the final product does not contain any casein or lactose. Always consult with your healthcare professional if you have a dairy allergy or sensitivity.

Magnesium

Magnesium 300mg (As TRAACs® Magnesium Bisglycinate Chelate, Buffered- form from Magnesium Bisglycinate Chelate, and Magnesium Oxide).

Other ingredients: Cellulose (capsule), vegetable stearate

*Actual product labels, packaging and materials may contain more and different information than what is shown on our website. We recommend you don't rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements.

Sleepus

Take 1 to 2 capsules 30 to 60 minutes before bed. For best results, take 2 capsules on an empty stomach** (30 mins or more before food or 2 hours or more after food).

Magnesium

Take 2 capsules per day.

Sleepus

Read FAQ here

Magnesium

Read FAQ here

This bundle is effective for me as well.

Do you have any sleep tips for me?

Yes, we do. Here are 15 Tips to Sleep Better in Menopause.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What to expect from daily use of our Cortisol Calm Bundle in 90 days

Thoughtfully Formulated

Nutritionist Approved

Vetted and developed by a nutritionist IN menopause

Science-Backed Solutions

Thoroughly researched, science-backed ingredients & effective doses

Collaboration

In collaboration with health experts and medical advisors

Got more menopause symptoms? We’ve got solutions

More Menopause Supplements

We made these science-backed menopause remedies to relieve our own symptoms. Spoiler: They work.

Sleepus Menopausal Sleep Aid

Experience your most restorative sleep ever with Sleepus. Fall asleep, stay asleep, & wake up more refreshed while reducing stress & improving focus.

$64.60

Learn More

Fiberus

Fiberus is a prebiotic soluble fiber supplement with 6 grams of fiber per serving to support gut health and digestion. Tasteless and easy to mix, it promotes regularity, beneficial gut bacteria, and stable blood sugar

$39.95

Learn More

Magnesium Supplement For Menopause

Magnesium glycinate is important for hundreds of functions in the body, including muscle spasms, eye twitches and sleep.

$26.95

Learn More

Toco-E

A form of vitamin E with powerful antioxidant properties and over 100 clinical trials and studies.

$26.95

Learn More

ThymoQuin^® Black Seed Oil

Black seed oil, also known as cumin seed oil, has been used for over 2,000 years for its reported health benefits, including heart, liver, bone, and immune support.

$28.00

Learn More

Omega 3-T

A triglyceride form of fish oil that helps your skin, hair, nails, joints, immune system, brain, and heart.

$42.95

Learn More

Personal Reusable Cooling Bag

A soft, flexible, high-quality personal cooling bag for hot flashes & night sweats.

$9.95

Learn More

Toco-E 300

A form of vitamin E with powerful antioxidant properties and over 100 clinical trials and studies.

$49.95

Learn More

Shop All Producs

WOW!!! I'm so impressed!

From the first night I took these, I was impressed. I have struggled with sleep for so long, but it became so much worse with menopause. After playing with the dose, one SLEEPUS and two MAGNESIUM have helped me to sleep deeply and beautifully! And Andrea has been so helpful, and checks on me to see how my sleep is going! Amazing, personal customer service.. So impressed with this company., thank you!

Thank you SOOO much Amber! It's my pleasure. I want you to get the best night sleep possible. I love seeing your sleep scores. They rock!! ~ Andrea, Co-founder Morphus xo

Sleepus and Magnesium-Works so well

This is the best remedy that I have tried in order to try to get 7-8 hours of sleep. Even when I wake up in the middle of the night I can usually go right back to sleep. It took about a month for the process to start working and taking them minimally 30 minutes before sleep is important.

We're so pleased to hear this. Thanks for sharing your success. Sleepus really is making a difference for so many women who are experincing menopause insomnia.

Finally Sleeping Soundly

I have been taking the Cortisol-Calm Deep Sleep Bundle supplements for six months now. I track my sleep with my Apple Watch and my Oura ring nightly and I have observed my sleep pattern improve drastically. It took some time for the Sleepus to build up in my system, but I figured out the exact formula for me to get the right amount of deep sleep I need to feel rested when I wake up. I used to lay awake for an hour before bed and in the middle of the night. Now I fall asleep quickly and usually don’t even remember waking up in the middle of the night. But most importantly, I wake up feeling rested! After I ran out of Sleepus, I noticed my deep sleep numbers decrease. This was proof to me that it really makes a difference in my sleep pattern. For me, the right formula is 2 Magnesium and 2 Sleepus 30 minutes before bed.

Thank you so much for your feedback Dana! I really appreciate you taking the time to write a review. I love hearing how you figured out the right formula for YOUR body. I also
love hearing that you track your data so you can see how your sleep is affected when taking Sleepus and Magnesium. Deep sleep is the most important part of our sleep and I am thrilled to hear you are getting a lot of it! Waking up rested is key. xo ~ Andrea, Co-founder, Morphus.Inc.

Gave me my sleep and my life back!

I’ve now been using Sleepus and Morphus Magnesium consistently every night for six months. I find that I’m able to get to sleep more easily and stay asleep, and if I wake up, I’m able to fall back to sleep quickly instead of lying awake for hours like I used to. I also I don’t wake up to use the bathroom as much anymore.

I track my sleep every night using my oura ring and I can see that the amount of time that I spend in deep sleep - the most important stage of sleep - is very high. It took around 2 months (4 bottles) for them to kick in, and now if I miss a night, my sleep suffers.

I’ve tried many different products to improve my sleep but the combo of Sleepus and Magnesium is the ONLY thing that I found that has had these kinds of incredible and consistent results. And the longer I take it, the better it seems to work.

I also love the fact that Andrea Donsky, the co-founder of Morphus, was so helpful and supportive while I was getting used to these products. She answered my questions and gave me suggestions on how to best use them.

I am so happy to hear this Danielle! I formulated Sleepus specifically for this reason - to help us peri and menopausal women get more deep sleep and good quality sleep. It does take time to build up in your system so taking it consistently is key. Thanks for sharing your experience. xo ~ Andrea, Co-founder Morphus

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