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  • Heart & Bone Health
  • Relaxation
  • Sleep


They don’t call it the “miracle mineral” for nothing. Magnesium helps with more than 350 enzymatic functions in the body, including relaxing your muscles*, keeping your heart pumping*, boosting bone growth*, reducing inflammation*, and improving sleep*. Hot tip: it can even reduce hot flashes*. That’s why our highly absorbable elemental magnesium is a powerful solution for many of the 85+ symptoms of perimenopause and menopause. With 300mg of magnesium chelate in every dose, Calmus is specifically formulated to avoid stomach upset, boost absorption, and soothe several of your most frustrating symptoms.

When you feel stressed, your body depletes magnesium — which then causes more stress. It’s a vicious cycle and most likely the reason why up to 80% of us are deficient in this mineral, especially during menopause. Research shows that magnesium can help with many signs and symptoms of perimenopause and menopause, including migraines, chronic pain, anxiety, brain fog, restless legs, brain health, inflammation, and PMS. It may also play a role in bone and heart health, as well as blood sugar balance.

Calmus contains a bioavailable form of elemental magnesium, which is bound to the amino acid glycine. In other words: it helps produce powerful antioxidants (think glutathione), improves sleep*, promotes muscle growth*, and can help with brain and nervous system health*. Calmus is also specially formulated to bypass normal digestion in the intestine, so it can be digested and absorbed easier and faster.

Magnesium 300mg (As TRAACs® Magnesium Bisglycinate Chelate, Buffered- form from Magnesium Bisglycinate Chelate, and Magnesium Oxide).

Other ingredients: Cellulose (capsule), vegetable stearate

*Actual product labels, packaging and materials may contain more and different information than what is shown on our website. We recommend you don't rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

Take 2 capsules per day.

Can I take magnesium with Vitamin D?

Yes! Research shows magnesium helps to regulate Vitamin D levels, so taking them together can be helpful. Taken together, research shows magnesium can help to increase Vitamin D levels for those who need more of it, and decrease Vitamin D levels for those who need less. Research also shows taking Vitamin D can enhance magnesium levels when taken together.

What types of magnesium are in CALMUS?

We use magnesium bisglycinate and a small amount of magnesium oxide. We included magnesium oxide as it has been shown in the research to help with bowel movements.

I have a sensitive stomach. Will CALMUS upset it?

Our unique and patented formula should not cause digestive upset. However, with any supplement, listen to your body and discontinue if you feel it is not right for you.

Can I take CALMUS before bed?

Yes. Many people prefer to take magnesium before bed as both the magnesium and the glycine helps your body to relax.

Can I mix CALMUS with other forms of magnesium?

You can mix different forms of magnesium together at the same time. Always listen to your body to see how it responds.

Where is CALMUS made?

It is manufactured in the USA.

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