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Pycnogenol® (French Maritime Pine Bark) is our natural hot flash supplement solution to reduce the severity and frequency of hot flashes and night sweats. Plus, it’s been studied to help with 30 other symptoms.
A perimenopause & menopause must-have for all women!
Pycnogenol® helps to relieve hot flashes and night sweats, vaginal dryness, joint discomfort, hair density, PMS and mood.
Supports healthy hair, skin and nails.
Backed by science. Clinically tested with 40 years of research and 160 clinical studies.

Life saver for REAL

I have been struggling with hot flashes and night sweats the last few months. My night sweats were so bad I was barely managing to sleep more than 3 to 4 hours a night. I would wake up covered in sweat and no matter how many fans I had pointed my way I still felt like I was burning from the inside out. Then I came across Andrea’s TikTock live. She was telling my story and she offered hope. I ordered Dim and Pygnaltin (sorry for the misspelling) and within a few days I noticed relief! I actually slept through the night. I didn’t drench my sheets. My night sweats were decreasing in intensity and I was able to get some rest. I also take a tablet in the morning and noticed my hot flashes are more manageable. Thank you Morphus for giving me back my life!!

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Pycnogenol® is one of the most impressive plant-based supplements in our collection. Derived from the bark of the French maritime pine tree pine bark extract, Pycnogenol® is one of the most studied ingredients in the world. We’re talking 40 years of research, 160 clinical studies using 12,000 subjects, and 450 scientific publications. All to better understand how this incredible plant can soothe a never-ending list of perimenopause and menopause symptoms.

Pycnogenol® has been shown to help with hot flashes, digestive issues, irritability, concentration, anxiety, headaches, tinnitus, joint pain (arthralgia), muscle pain, bloating, fatigue, brittle nails, melasma, and menstrual problems.* We personally take Pycnogenol® daily and consider it a menopause must-have.

When we discovered Pycnogenol®, we immediately dove into the research to discover how much this powerful ingredient can do. Here’s what we discovered:

Research shows Pycnogenol® is amazing for heart health as it improves vascular function and elasticity. It can also lower cholesterol, triglycerides, arterial pressure, homocysteine, and blood sugar levels.*

It’s clinically proven to help with aging skin and melasma (hyperpigmentation). Pycnogenol® can also improve elasticity and hydration (goodbye dry, rough, itchy skin).*

This review shows how Pycnogenol® can lower blood pressure, decrease waist circumference, and boost metabolism.

Pycnogenol® is proven to reduce blood glucose in people with diabetes. In this double-blind, placebo-controlled, randomized study conducted with 77 type 2 diabetes patients, Pycnogenol® caused a significant drop in blood glucose levels compared to the placebo group.

In animal and human studies, Pycnogenol® has proven to soothe perimenopausal and menopausal symptoms. These include sweating, hot flashes, palpitations, fatigue, depression, panic attacks, cognitive problems, decreased libido, cardiovascular diseases, tinnitus, endometrial atrophy, osteoporosis, urogenital symptoms, and more.*

This study concluded that Pyncogenol® may be a natural solution for ADHD.*

100mg of Pycnogenol® (Dried French Maritime Pine Bark Extract)

Other ingredients: Microcrystalline cellulose, vegetable cellulose (capsule), stearic acid, silica.

*Actual product labels, packaging, and materials may contain more and different information than what is shown on our website. We recommend you don’t rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming any of our supplements.

Take 1-2 capsule(s) daily with or without food.

Daily Dosage Range 100-200 mg

Note: Pycnogenol® stays active in the body for at least 24 hours, so it doesn’t matter what time of day you take it.

Is Pycnogenol® safe for women in perimenopause and menopause?

Over 40 years of research in 450 scientific publications show that Pycnogenol® is incredibly safe and effective. However, we always recommend checking with your doctor and/or healthcare provider before taking any supplement.

Why is Pycnogenol® beneficial for women in perimenopause and menopause?

Pycnogenol® may help to soothe over 30 symptoms of perimenopause and menopause. These include cognitive function, hot flashes, heart health, joint pain (arthralgia), muscle pain, headaches, mental health, skin, and more.

Can Pycnogenol® help with Tinnitus?

Tinnitus is one of the 103+ signs and symptoms of menopause. Research shows that Pycnogenol® has positively affected tinnitus, and people have noticed a significant improvement after taking the supplement for as little as two weeks. Learn more here.

Is your Pycnogenol® vegetarian and gluten-free?

Morphus Pycnogenol® is gluten-free, non-GMO, and vegetarian.

Can I take Pycnogenol® with HRT (hormone replacement therapy)?

As always, we recommend checking with your doctor before taking any supplements with medications. However, to our knowledge, all clinical research shows that Pycnogenol® does not affect hormone levels. For example, one study (Kahoma, 2013) looked at perimenopausal women and the effect of Pycnogenol® versus placebo on several hormones. The results showed no difference in hormone levels for the women taking Pycnogenol®.

Is Pycnogenol® GRAS?

Yes. Safety data for Pycnogenol® is documented, and the supplement is generally considered safe (GRAS) in the US. Side effects are mild, and no interactions with drugs have been reported. That said, always check with your doctor before taking any supplements.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



Powerhouse Ingredient

Let The Science Speak For Itself

Pycnogenol®  has 40 years of research.

160 clinical studies using 12,000 subjects.

Is one of the most studied ingredients in the world.

450 scientific publications.

This Overachiever Helps With

Thoughtfully Formulated

Nutritionist Approved

Vetted and developed by a Nutritionist IN Menopause

Science-Backed Solutions

Thoroughly researched, science-backed ingredients & effective doses


In collaboration with health experts and medical advisors

Got more menopause symptoms? We’ve got solutions

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Reusable Cooling Bag

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A soft, flexible, high-quality cooling bag for hot flashes & night sweats.

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Customer Reviews

Based on 9 reviews
Stef (Colorado, United States)
Banishes hormonal acne

I have been dealing with hormonally driven acne since infertility struggles began in my late 30s. I was on Spironolactone (a potassium-sparing diuretic and androgen blocker) for years, and still had to get injections of Kenalog (cortisone) in my painfully large cystic acne to make them go away. Even long after infertility treatments ceased (I'm 52 now) my skin would regularly break out with these cysts - I had to have two of them removed surgically because they were just monsters. After discovering Morphus through a podcast, I found my way to DIM. Crossing my fingers here, but I've used it for about 2 months now, and have been able to discontinue Spironolactone completely! Wow, what a game changer. I haven't had a cystic breakout since starting DIM. These heroes at Morphus know what they're doing. Give it a try.

Oh my gosh Stef - what a story!!!! Thank you so much for sharing your experience. I am so happy to hear our DIM has helped you. That is music to my ears. Thank you for your suport for our company, and for your kind words about us. XO ~ Andrea, Co-founder,

Susan C. (Arkansas, United States)

Perimenopause has been challenging to say the least. The brain fog, the anxiety, the sleep issues, the night sweats, the thinning hair, the aching joints... I started taking Pycnogenol (along with Morphus' magnesium), and it's been life changing for me. I am sleeping better than I ever have in my life. The brain fog is gone and night sweats have all but disappeared. But best of all, I feel like myself again. I now have energy to enjoy my days, not just get through them the best that I can. My aching joints also feel so much better. I feel like exercising again. And my hair and nails have started growing again. I wish I had known about Pycnogenol and Mophus supplements when I started perimenopause as I'm sure it would have made my life easier. Although Pycnogenol isn't widely talked about for treating the symptoms of perimenopause, it's done wonders for me, and I'll definitely continue taking it.

Hi Susan. That is so awesome to hear!!! Pycnogenol has been shown in the research to help with 30+ symptoms of perimenopause and menopause, and you just names several of them. I also take it daily and it has made a huge difference for me too. Thank you for your feedback and I am thrilled to hear you're feeling like yourself again!!! xo ~ Andrea, Co-founder, Morphus

Jeri B. (Utah, United States)
Definitely Helping!

So grateful for this supplement that really seems to be helping to reduce my hot flashes and night sweats. I ran out earlier this month and was waiting for my next order to arrive and that's when I noticed an increase in symptoms, so I am definitely sticking with this one!

Hi Jeri. Thank you so much for your review and I am so happy to hear it's working well for you. Yes, Pycnogenol is amazing for reducing hot flashes and 30+ other menopause symptoms (I also take it daily). We appreciate your feedback. ~ Andrea, Co-Founder Morphus. xo

pamela f. (California, United States)
I give all Morphus supplements 10 Stars

I have been dealing with peri menopause for quite sometime now. Following Andrea and all the women’s testimonies about supplements made my decision to get it. Morphus supplements helped me and I am only taking them for about a week or so now. My hot flashes and night sweats subsided. My Dr. doesn’t address my issues (I don’t think they specialize in women going through this transition). Andrea’s is a heavenly angel sent for us. I highly recommended all her supplements.

Thank you so much for your feedback Pamela. I am so happy to hear how our supplements are helping with your symptoms. With respect to hot flashes, there is great research on Pycnogenol and DIM. I also take the combination to help manage my hot flashes/night sweats. Please let me know if you have any questions. ~ Andrea, Co-founder Morphus xo

Melissa K.

I love and appreciate how thorough Andrea is. She is extremely passionate about helping each & every woman go through this stage. Everyone is different, and sometimes we gotta try different dosages. Things are starting to get better and I will do another review further in.

Thank you so much Melissa, your comment means so much to me. You are exactly why I am so passionate about doing what I do. We are all different like you said, so understanding what and how much of specific ingredients you need/require is key for each of us. I appreciate you so much and thank you for leaving this review. ~ Andrea, Co-founder Morphus xo