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  • Healthy Aging
  • Hot Flashes & Night Sweats



Pycnogenol® is one of the most impressive plant-based supplements in our collection. Derived from the bark of the French maritime pine tree, Pycnogenol® is one of the most studied ingredients in the world. We’re talking 40 years of research, 160 clinical studies using 12,000 subjects, and 450 scientific publications. All to better understand how this incredible plant can soothe a neverending list of perimenopause and menopause symptoms. Pycnogenol® has been shown to help with hot flashes, digestive issues, irritability, concentration, anxiety, headaches, joint and muscle pain, bloating, fatigue, brittle nails, menstrual problems.* We personally take Pycnogenol® daily and consider it a menopause must-have.


When we discovered Pycnogenol®, we immediately dove into the research to find out just how much this powerful ingredient can do. Here’s what we discovered:

  • Research shows Pycnogenol® improves vascular function and elasticity. It can also lower cholesterol, triglycerides, arterial pressure, homocysteine, and blood sugar levels.*
  • It’s clinically proven to help with aging skin and melasma (hyperpigmentation). Pycnogenol® can also improve elasticity and hydration (goodbye dry, rough, itchy skin).*
  • This review shows how Pycnogenol® can lower blood pressure, decrease waist circumference, and boost metabolism (yep, we told you we loved it).
  • Pycnogenol® is proven to reduce blood glucose in people with diabetes. In this double-blind, placebo-controlled, randomized study conducted with 77 type 2 diabetes patients, Pycnogenol® caused a significant drop in blood glucose levels compared to the placebo group.
  • In both animal and human studies, Pycnogenol® has proven to soothe perimenopausal and menopausal symptoms. These include sweating, hot flashes, palpitations, fatigue, depression, panic attacks, cognitive problems, decreased libido, cardiovascular diseases, tinnitus, endometrial atrophy, osteoporosis, urogenital symptoms, and more.*

100mg of Pycnogenol® (Dried French Maritime Pine Bark Extract)

Other ingredients: Microcrystalline cellulose, vegetable cellulose (capsule), stearic acid, silica.

*Actual product labels, packaging and materials may contain more and different information than what is shown on our website. We recommend you don’t rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements.

Take 1 capsule per day with or without food.

Note: Pycnogenol® stays active in the body for at least 24 hours, so it doesn’t matter what time of day you take it.

Is Pycnogenol® safe for women in perimenopause and menopause?

Over 40 years of research in 450 scientific publications show that Pycnogenol® is incredibly safe and effective. However, we always recommend checking with your doctor and/or healthcare provider before taking any supplement.

Why is Pycnogenol® beneficial for women in perimenopause and menopause?

Pycnogenol® may help to soothe over 30 symptoms of perimenopause and menopause. These include cognitive function, hot flashes, heart health, joint and muscle pain, headaches, mental health, skin, and more.

Can Pycnogenol® help with Tinnitus?

Tinnitus is one of the 85+ signs and symptoms of menopause. Research shows that Pycnogenol® has a positive effect on Tinnitus and people have noticed a significant improvement after taking the supplement for as little as 2 weeks. Learn more here.

Is your Pycnogenol® vegetarian and gluten-free?

Morphus Pycnogenol® is gluten-free, non-GMO, and vegetarian.

Can I take Pycnogenol® with HRT (hormone replacement therapy)?

As always, we recommend checking with your doctor before taking any supplements with medications. However, to our knowledge, all clinical research shows that Pycnogenol® does not have any effect on hormone levels. For example, one study (Kahoma, 2013) looked at perimenopausal women and the effect of Pycnogenol® versus placebo on several hormones. The results showed no difference in hormone levels for the women taking Pycnogenol®.

Is Pycnogenol® GRAS?

Yes. Safety data for Pycnogenol® is documented and the supplement is considered to be generally recognized as safe (GRAS) in the US. Side effects are mild and no interactions with drugs have been reported. That said, always check with your doctor before taking any supplement.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Powerhouse Ingredient

Let The Science Speak For Itself

Pycnogenol®  has 40 years of research.

160 clinical studies using 12,000 subjects.

Is one of the most studied ingredients in the world.

450 scientific publications.

This Overachiever Helps With

Thoughtfully Formulated

Nutritionist Approved

Vetted and developed by a Nutritionist IN Menopause

Science-Backed Solutions

Thoroughly researched, science-backed ingredients & effective doses


In collaboration with health experts and medical advisors

Pycnogenol Is...

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