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  • Heart & Bone Health
  • Relaxation
  • Sleep


$33.95 $33.95
An essential mineral for women in perimenopause and menopause
Helps with sleep, energy, stress, eye twitches, muscle cramps, brain health & cognition, bones, PMS symptoms and more!
Fast acting and gentle on your stomach.
70-80% of women in perimenopause & menopause need more magnesium.

No more doubts about it !

Bought this off TikTok after seeing a video from someone speaking on menopause. Let me tell you, it is my magic pill. I take two capsules every night with no difficulty at all. Within an hour, I AM OUT for the count. The first few nights I was like, no, it can’t be. WRONG!!! It can and it did! I can’t recommend this enough. I am not a giant capsule taker but this…I’m SOLD! No after taste! No unnecessary burping after taking them! No morning side effects! Wake up feeling refreshed and well rested! Fingers crossed I don’t jinx myself because it is that GOOD! If you’re on the fence…DO NOT BE!!! Get it, you WILL NOT regret it!

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They don’t call it the “miracle mineral” for nothing. Magnesium helps with more than 400 functions in the body, including relaxing your muscles*, improving sleep*, improving mood*, feeling less stressed*, reducing symptoms of PMS*, heart health*, bone health* and reducing inflammation*. Hot tip: it can even reduce hot flashes*. That’s why our highly absorbable elemental magnesium is a powerful solution for many of the 100+ symptoms of perimenopause and menopause. With 300mg of magnesium chelate in every dose, it is specifically formulated to avoid stomach upset, boost absorption, and soothe several of your most frustrating symptoms.

Morphus Magnesium is excellent for women in perimenopause and menopause, as well as anyone looking to support their overall health.

When you feel stressed, your body depletes magnesium — which then causes more stress. It’s a vicious cycle and most likely the reason why up to 80% of us are deficient in this mineral, especially during menopause. Research shows that magnesium can help with many signs and symptoms of perimenopause and menopause, including migraines, chronic pain, anxiety, brain fog, restless legs, brain health, inflammation, and PMS. It may also play a role in bone and heart health, as well as blood sugar balance.

This magnesium contains a bioavailable form of elemental magnesium, which is bound to the amino acid glycine. In other words: it helps produce powerful antioxidants (think glutathione), improves sleep*, promotes muscle growth*, and can help with brain and nervous system health*. This formulation is designed to bypass normal digestion in the intestine, so it can be digested and absorbed easier and faster.

Magnesium 300mg (As TRAACs® Magnesium Bisglycinate Chelate, Buffered- form from Magnesium Bisglycinate Chelate, and Magnesium Oxide).

Other ingredients: Cellulose (capsule), vegetable stearate

*Actual product labels, packaging and materials may contain more and different information than what is shown on our website. We recommend you don't rely solely on the information presented here, and that you always read labels, warnings, and directions before using or consuming any of our supplements.

Take 2 capsules per day.

Can I take magnesium with Vitamin D?

Yes! Research shows magnesium helps to regulate Vitamin D levels, so taking them together can be helpful. Taken together, research shows magnesium can help to increase Vitamin D levels for those who need more of it, and decrease Vitamin D levels for those who need less. Research also shows taking Vitamin D can enhance magnesium levels when taken together.

What types of magnesium are in it?

We use magnesium bisglycinate and a small amount of magnesium oxide. We included magnesium oxide as it has been shown in the research to help with bowel movements.

I have a sensitive stomach. Will magnesium upset it?

Our unique and patented formula should not cause digestive upset. However, with any supplement, listen to your body and discontinue if you feel it is not right for you.

Can I take magnesium before bed?

Yes. Many people prefer to take magnesium before bed as both the magnesium and the glycine helps your body to relax.

Can I mix this form of magnesium with other forms of magnesium?

You can mix different forms of magnesium together at the same time. Always listen to your body to see how it responds.

Where is it made?

It is manufactured in the USA.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



70% - 80% of Women are Deficient


More Stress

Body Depletes

Unlock the power of Magnesium

Get a better night's sleep

Feel less stressed

Improve your mood

Feel more relaxed

Calm restless legs

Reduce PMS symptoms like cramps and period pain

Minimize eye twitches

Our Magnesium is gentle on your stomach and incredibly bioavailable meaning it goes to work fast and efficiently.

Thoughtfully Formulated

Nutritionist Approved

Vetted and developed by a Nutritionist IN Menopause

Science-Backed Solutions

Thoroughly researched, science-backed ingredients & effective doses


In collaboration with health experts and medical advisors

Got more menopause symptoms? We’ve got solutions

More Menopause Supplements

We made these science-backed menopause remedies to relieve our own symptoms. Spoiler: They work.

Customer Reviews

Based on 13 reviews
Chrissy W. (New Mexico, United States)
Good product

This is a good product as i am a menopausal woman and very sensitive to a lot of sleeping aides , I will continue to use it

Thank you for your feedback Chrissy! We are happy to hear you love our Magnesium. It is great for sleep since it has glycine, an amino acid that helps to relax your muscles and body. ~ Andrea, Co-founder

Jennifer S. (Connecticut, United States)
A Must Have To Promote Calm, Better Sleep, and Improved Digestion!

So happy that we have a company that can provide us with supplements of great quality and accountability, It gives me peace of mind to know I can buy this product (and all products) from here and know they are of the highest standard of quality and are in deed what they are advertised to be. That is not the case with most supplements. The packaging, the bottle, the personalized notes, the attentive and personalized customer service which include follow up emails, information about the product and why we need it, and information about what we women are going through at this stage of life are above and beyond what any other company provides. Magnesium is an essential mineral that I’ve taken for over a decade to promote calm and aid in sleep and digestion. This product is not only the best one I’ve used, but it’s the best price. Thank you Andrea for being a pioneer in the topic of women’s health and giving us a line of crucial supplements we need at this stage of life. Highly highly recommend this product and her brand!

Thank you SOOOO much Jennifer for all the kind and thoughtful feedback. It was our goal when starting this company to make sure our customers understand why they are taking our supplements and how to take them properly. I am so happy to hear how our little touches make you happy. And I'm so happy to hear how you love our magnesium. I do too!! xo ~ Andrea, Cofounder, Morphus Inc.

Susan C. (Arkansas, United States)
Cannot live without!!

I started taking magnesium about 6 weeks ago to improve my sleep as I was waking up between 2 and 4 am and rarely getting a full night of sleep. After a few months of disrupted sleep, and I was a mess. I had hoped the magnesium would not only help me sleep better and longer, but also help me manage stress and anxiety. I can honestly say that after 6 weeks, I feel like myself again. I am finally sleeping better! 9 out of 10 nights I am able to get about 8 hours of sleep which has been life-changing. I am sleeping better than ever have in my life which I never thought would be possible now that I'm in perimenopause. Not only has my sleep improved, but my stress and anxiety levels have come noticaebly down. I feel like myself again, and I didn't realize how badly I had been feeling until I started taking the magnesium. It's been life-changing for me! I feel calmer and better able to handle challenges at work and at home. Thank you Morphus for such a fabulous product that actually does what it says it will do!! : )

Hi Susan. I'm SOOO happy to hear how you're feeling and how well you're sleeping now that you're taking our Magnesium! That makes me really happy. Thank you for sharing your experience with us. We really appreciate the feedback. xo ~ Andrea, Co-founder Morphus

Rosa (California, United States)
Must Magnesium

It’s a must take supplement. Helps with leg cramping and sleep. I take one in the AM and one before bed. I definitely cannot be without. A MUST HAVE!!

Thank you for your wonderful review Rosa! We are so happy to hear how much you love our Magnesium. ~ Andrea, Co-founder of Morphus. xo

Jane P. (California, United States)
My Favorite Magnesium

I've taken Magnesium for years. However, this is now my new favorite. I only have to take two pills instead of three.

Hi Jane,

Thank you for sharing your experience with our Magnesium. We use a highly absorbable form so we are happy to hear it is working well for you. We appreciate the feedback. ~ Andrea, Co-founder Morphus xo